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Membership Info

Member Since: Jan 19, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 342

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : ryancparker 10

Activity

Last Visit: Mar 18, 2009 2:04pm
Last Forum Post: Never
Last Photo Upload: Jan 20, 2009 10:33am
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 15

Stalking (?) : 20

Inspiring (?) : 0

ryancparker

Overall Goal: Gain 25 lb of Muscle

Fit Status: ryancparker has not entered a Fit Status. Ask ryancparker for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Ryan C. Parker
Sex:	Male
Age:	35
Location:
Occupation:	Gym General Manager-Personal Trainer
Personal Website:	http://www.myspace.com/anytimefitness72076
Primary Gym:
College:
High School:
When I Started:	Feb, 1996
How I Started:	Stress Relief
Why I Love It:
How I Stay Motivated:	Leg Pressing 33 plates 1485 lbs
BB Accomplishments:
Forum Signature:	Ryan C. Parker General Manager Anytime Fitness-Jacksonville, AR www.myspace.com/anytimefitness72076

What ryancparker Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Jan 10, 2008	Jan 15, 2009


View All 5 Progress Pictures »
Last Updated: Jan 21, 2009 11:18pm

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	28" (71.12 cm)
Weight:	167 lb (75.9 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	5.2 %	Calves:	15" (38.10 cm)
Chest:	43" (109.22 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:	37" (93.98 cm)	Neck:	15" (38.10 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	647 lb (294.1 kg)	Bicep Curl:	221 lb (100.5 kg)
Squat:	900 lb (409.1 kg)	Barbell Rows:	541 lb (245.9 kg)
Deadlift:	661 lb (300.5 kg)	Overhead Press:	301 lb (136.8 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain 25 lb of Muscle
Goal (Long):	To be 255 lbs and ripped
Weight Goal:
Bodyfat Goal:	5.2%
Upcoming Contest:

Members That Inspire ryancparker:
ryancparker does not have inspirational members yet.

BodyAnswers

ryancparker has answered 8 of 67 total questions.
View all 8 of ryancparker's BodyAnswers »

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

ANYTIME FITNESS JACKSONVILLE KANGEN WATER IS FREE

- Updated Jan 23, 2009 10:32am

What supplements do you take immediately before your workout? Why?

N.O.EXPLODE AND VOLUMAIZE DURING

- Updated Jan 23, 2009 10:27am

What supplements do you take immediately after your workout? Why?

CELL-MASS

- Updated Jan 23, 2009 10:27am

View all 8 of ryancparker's BodyAnswers »

Contest History:
No Contests

Videos of ryancparker
	Preacher Curls Played: 75 Description: PREACHER BAR BICEP CURLS
	Kangan Water Played: 28 Description: VISIT ANYTIME FITNESS AND TRY THIS KANGEN WATER, I DROPPED 3% BODYFAT YOU CHANGE YOUR WATER TO ALKALINE IONIZED WATER AND WATCH THE FAT MELT AWAY

Favorite Bodybuilding And Fitness Videos
	About Anytime Fitness Played: 15 Why I like this video: Join Anytime Fitness 140 John Hardin Jacksonville AR 501.241.0802
	3 Amazing Benefits of Alkaline Ionized Water Played: 25 Why I like this video: YOU NEED KANGEN WATER FOR EVERY CELL TO FUNCTION EFFECIENTLY AND FOR YOUR BODY TO OPERATE LIKE ITS DESIGNED TO
	Kangen Water Help Prevent illness Played: 25 Why I like this video: ACID IS CAUSING THE ILLNESS AND OBESITY LET ME GIVE YOU SOME KANGEN WATER AND FEEL THE DIFFERENCE. ANYTIME FITNESS JACKSONVILLE 501.241.0802
How To Melt Body Fat ~ Drink Kangen Water Played: 71
Kangan Water Played: 53
Fluoride, Aspartame and Agenda 21 *see descriptio Played: 25
View All Videos »

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN Atro-Phex, 98 Capsules Started: Apr 01, 2007 Reason: SUBCONTANEOUS WATER REDUCTION
	BSN Nitrix, 360 Tablets Started: Apr 01, 2007 Reason: VASO-MUSCULAR ENHANCEMENT
	Product Not Found Started: Apr 01, 2007 Reason: ATP-ADP CONVERSION, RECOVERY, STRENGTH
BSN True-Mass, 5.75 Lbs., Strawberry Milk Shake read more »
BSN Volumaize, 2.60 Lbs., Arctic Berry Blast read more »
View All Current Supplements »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.02
Last Activity:	Mar 6, 2009 3:01pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Supplements:	BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake BSN NO-Xplode, 2.25 Lbs., Grape Product Not Found View All 5 Supplements »

Friends (35)

jdogg0021	ff475	Prettymommy
redtopp06	nick912	egilmore
NickMo79	Pretty_Pat84	07bigben

Show All Friends (35) »

Visitor Comments (1)
[ Leave ryancparker a Comment ]
	socalbeachjock [ View Profile ] Jan 20, 2009 10:23am damn man...massive quads and guns!!

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