Member Since: Dec 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 184
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 27, 2008 9:35pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 30, 2007 6:58pmLast Blog Post : Dec 30, 2007 1:21pm
ryanallen09
Overall Goal: I want to gain about 10-15 pounds of muscle.
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Motivation Level: ?
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Real Name: Ryan
Sex: Male
Age: 18
Location: United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: Playing football
Why I Love It: i like to look good, it relieves stress
How I Stay Motivated: just wanting to get bigger and reading magazines
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain about 10-15 pounds of muscle.
Goal (Long): get bigger, gain muscle
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Dec 30, 2007 1:21pm
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 28, 2007 3:41pm
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Bodyparts:
Hobbies:
wieght lifting
playing guitar
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
anything fast and up beat
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