• REAL NAME--
  • AGE
    23
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"10% body fat"

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

ryan2921 has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Google Scholar, best thing since PubMed!

Thu Jan 27 19:39:34 MST 2011
Forum: Nutrition
Replies: 1 | Views: 861

Upper/Lower 4 day split

Sun Jan 09 14:26:11 MST 2011
Forum: Workout Programs
Replies: 0 | Views: 490

Training completely fasted

Sun Jan 02 23:50:28 MST 2011
Forum: Nutrition
Replies: 6 | Views: 611
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ryan2921 has not created any blog entries.

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