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rwreplog
"Get my overall weight up to 195 by increasing muscle mass."

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Progress Pictures


Oldest Newest
Aug 12, 2008 Aug 30, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 12.2 lb (5.5 kg)
Current: 185.2 lb (84.2 kg) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Jun 9, 2009 Dec 29, 2009 Aug 15, 2009 Goal Has Expired  
  181.4 lb (82.5 kg) 185.2 lb (84.2 kg) 195.0 lb (88.6 kg) 9.8 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Sep 17, 2009 185.2 lb (84.2 kg) 2.8 lb (1.3 kg) 1.5 %
Aug 30, 2009 182.4 lb (82.9 kg) 2.6 lb (1.2 kg) 1.4 %
Jul 27, 2009 179.8 lb (81.7 kg) 1.1 lb (0.5 kg) 0.6 %
Jul 24, 2009 178.7 lb (81.2 kg) -2.6 lb (-1.2 kg) -1.4 %
Jun 25, 2009 181.3 lb (82.4 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 13, 2009 8.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 25, 2009 39.3" (99.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 25, 2009 14.1" (35.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 25, 2009 29.4" (74.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 25, 2009 20.6" (52.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 25, 2009 14.9" (37.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 25, 2009 11.7" (29.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 12, 2009 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 32.0 lb (14.5 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 16.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 12, 2009 224.0 lb (101.8 kg) 12.0 lb (5.5 kg) 5.7 %
Jun 8, 2009 212.0 lb (96.4 kg) 11.0 lb (5.0 kg) 5.5 %
May 28, 2009 201.0 lb (91.4 kg) 9.0 lb (4.1 kg) 4.7 %
May 18, 2009 192.0 lb (87.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 12, 2009 192.0 lb (87.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 40.0 lb (18.2 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 97.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 5, 2009 81.0 lb (36.8 kg) 20.0 lb (9.1 kg) 32.8 %
May 28, 2009 61.0 lb (27.7 kg) 20.0 lb (9.1 kg) 48.8 %
May 18, 2009 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 0.0 lb (0.0 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 9, 2009 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 28, 2009 87.0 lb (39.5 kg)


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