185lbs. 4%BF

To live healthy, Be strong, Look good shirtless, and stay that way.

Keep working out and ultimately be able to bench 150% of my body mass, (~275lbs).

I want to lose fat while gaining muscle to look and feel great. My goal is to "look" like a fitness model

INSPIRE>>I want to show everyone that it can be done. I am a average person producing REALISTIC results! CUTTING>>Yeah, it's time to chisel the fat away. Well, soon I will start. :)

TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!! ****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!

Most importantly to be an inspiration to others!!! I am so inspired by all of you! **Starting STEVEP78's 12-Week Psychotic Fat Destruction Plan and Keto Diet from www.fitnesspoynters.com and Cellucor's Extreme Weight Loss Kit!

I want to be lean and solid...3% body fat.

Working on reducing my bodyfat to below 12% before Thanksgiving

To Get ABS like **XNick EdgeX**

I want to have < 30" waist, < 8% bodyfat, and 6-pack abs.

to be able to change my profile picture and have made some progress.

Promote a healthy vegetarian diet.

.....HAPPY NEW YEAR.......

My goal is to get as huge as possible without any kind of cheating.