Oct 9, 2009 6:44 pm
Gettin' back into it. Took a few months off to let things heal (and play some golf). Feelin' good and motivated. Want some real muscle now!
Apr 20, 2009 10:30 pm
Since I am a shift worker and the weather is better here in Alaska now, I am going to lift on days that I am working, and cardio on off days
Feb 28, 2009 9:14 pm
Changing it up, have been lifting pretty much the same since I started. Going to try P90X, then go back to lifting for 3-6 months.
