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rvshdw
20%
bf
212 Lbs.
wt
5'9"
ht
BodySpace Member
rvshdw

Reputation:

Member Since: Oct 27, 2008

Last Visit: Jan 29, 2014

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONSAN JOSE, CA, US
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"get down to 215LBS"

Current Body Composition

Current Weight

212Lbs.

Current Body Fat

20%
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Lean Body Mass

169.6Lbs.

Body Fat

42.4Lbs.
Weight & Body Fat Goals
Goal Expired

rvshdw's goal has expired. Encourage him to set a new one.

Weight
37% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Has anyone gone through this?

Mon Jul 30 10:00:36 MDT 2012
Forum: Losing Fat
Replies: 15 | Views: 680

What do you guys think of Dr. Greg Ellis

Mon Feb 13 14:29:03 MST 2012
Forum: Keto
Replies: 2 | Views: 335

anyone here goofed by getting married??

Sun Jan 22 15:48:06 MST 2012
Forum: Misc.
Replies: 2 | Views: 197
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rvshdw has not created any blog entries.

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