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rvshdw
20%
bf
212 Lbs.
wt
5'9"
ht
BodySpace Member
rvshdw

Reputation:

Member Since: Oct 27, 2008

Last Visit: Jan 29, 2014

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONSAN JOSE, CA, US
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"get down to 215LBS"

Current Body Composition

Current Weight

212Lbs.

Current Body Fat

20%
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Lean Body Mass

169.6Lbs.

Body Fat

42.4Lbs.
Weight & Body Fat Goals
Goal Expired

rvshdw's goal has expired. Encourage him to set a new one.

Weight
37% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

Has anyone gone through this?

Mon Jul 30 10:00:36 MDT 2012
Forum: Losing Fat
Replies: 15 | Views: 669

What do you guys think of Dr. Greg Ellis

Mon Feb 13 14:29:03 MST 2012
Forum: Keto
Replies: 2 | Views: 328

anyone here goofed by getting married??

Sun Jan 22 15:48:06 MST 2012
Forum: Misc.
Replies: 2 | Views: 193
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rvshdw has not created any blog entries.

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