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rvbodies
"I want to lower my body fat and gain some more muscle. My lower half is my hardest part to get into shape."

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Progress Pictures


Oldest Newest
Nov 1, 2005 Sep 24, 2007
Just starting to lift weights

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 5.0 lb (2.3 kg)
Current: 138.0 lb (62.7 kg) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Aug 31, 2007 Jan 2, 2010 Oct 1, 2007 Goal Has Expired  
  133.0 lb (60.5 kg) 138.0 lb (62.7 kg) 125.0 lb (56.8 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Jun 15, 2009 138.0 lb (62.7 kg) 11.0 lb (5.0 kg) 8.7 %
Jan 10, 2008 127.0 lb (57.7 kg) -2.0 lb (-0.9 kg) -1.6 %
Jan 9, 2008 129.0 lb (58.6 kg) -4.0 lb (-1.8 kg) -3.0 %
Sep 1, 2007 133.0 lb (60.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 31, 2007 133.0 lb (60.5 kg) 1.2 lb (0.5 kg) 0.9 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: 0.6 %
Current: 23.6 % Percent Change: 2.6 %

  Start Current Goal Remaining  
  Aug 31, 2007 Jan 2, 2010 Jan 1, 2008 Goal Has Expired  
  23.0 % 23.6 % 19.0 % 4.6 %  

Date Body Stats: Bodyfat Change % Change
Jan 9, 2008 23.6 % 0.6 % 2.6 %
Aug 31, 2007 23.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 9, 2008 35.0" (88.9 cm) -1.5" (-3.8 cm) -4.1 %
Aug 31, 2007 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Aug 9, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 9, 2008 10.5" (26.7 cm) -0.3" (-0.6 cm) -2.3 %
Aug 31, 2007 10.8" (27.3 cm) 0.8" (1.9 cm) 7.5 %
Aug 9, 2007 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -0.5" (-1.3 cm)
Current: 38.0" (96.5 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 9, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 31, 2007 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Aug 9, 2007 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

  Start Current Goal Remaining  
  Sep 1, 2007 Jan 2, 2010 Oct 1, 2007 Goal Has Expired  
  32.0" (81.3 cm) 31.0" (78.7 cm) 28.0" (71.1 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Jan 9, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Sep 3, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2007 32.0" (81.3 cm) 0.5" (1.3 cm) 1.6 %
Aug 31, 2007 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Aug 9, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 1.5" (3.8 cm)
Current: 21.5" (54.6 cm) Percent Change: 7.5 %

  Start Current Goal Remaining  
  Sep 2, 2007 Jan 2, 2010 Nov 1, 2007 Goal Has Expired  
  20.0" (50.8 cm) 21.5" (54.6 cm) 18.0" (45.7 cm) 3.5" (8.9 cm)  

Date Body Stats: Thighs Change % Change
Jan 9, 2008 21.5" (54.6 cm) 1.5" (3.8 cm) 7.5 %
Sep 2, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 31, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.3" (-0.6 cm)
Current: 13.8" (34.9 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 31, 2007 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Aug 9, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: -0.5" (-1.3 cm)
Current: 7.5" (19.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 31, 2007 7.5" (19.1 cm) -0.5" (-1.3 cm) -6.3 %
Aug 9, 2007 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.0" (-2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 31, 2007 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Aug 9, 2007 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 31, 2007 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Aug 9, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 15, 2009 5'3.0" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Jan 9, 2008 5'3.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 31, 2007 5'3.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 24, 2007 5'3.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 10, 2007 5'3.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 13.0 lb (5.9 kg)
Current: 68.0 lb (30.9 kg) Percent Change: 23.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 4, 2007 68.0 lb (30.9 kg) 4.0 lb (1.8 kg) 6.3 %
Aug 27, 2007 64.0 lb (29.1 kg) 9.0 lb (4.1 kg) 16.4 %
Aug 9, 2007 55.0 lb (25.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 88.0 lb (40.0 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 120.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 4, 2007 161.0 lb (73.2 kg) 36.0 lb (16.4 kg) 28.8 %
Aug 27, 2007 125.0 lb (56.8 kg) 52.0 lb (23.6 kg) 71.2 %
Aug 9, 2007 73.0 lb (33.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 22.0 lb (10.0 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 25.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 4, 2007 109.0 lb (49.5 kg) 29.0 lb (13.2 kg) 36.3 %
Aug 27, 2007 80.0 lb (36.4 kg) -7.0 lb (-3.2 kg) -8.0 %
Aug 9, 2007 87.0 lb (39.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 3.0 lb (1.4 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 7.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 4, 2007 44.0 lb (20.0 kg) 17.0 lb (7.7 kg) 63.0 %
Aug 27, 2007 27.0 lb (12.3 kg) -14.0 lb (-6.4 kg) -34.1 %
Aug 9, 2007 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 37.0 lb (16.8 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 84.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 4, 2007 81.0 lb (36.8 kg) 47.0 lb (21.4 kg) 138.2 %
Aug 27, 2007 34.0 lb (15.5 kg) -10.0 lb (-4.5 kg) -22.7 %
Aug 9, 2007 44.0 lb (20.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 0.0 lb (0.0 kg)
Current: 47.0 lb (21.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 4, 2007 47.0 lb (21.4 kg) 20.0 lb (9.1 kg) 74.1 %
Aug 27, 2007 27.0 lb (12.3 kg) -20.0 lb (-9.1 kg) -42.6 %
Aug 9, 2007 47.0 lb (21.4 kg)


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