• REAL NAME--
  • AGE
    48
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONTRAINER
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Workout till I'm 100yrs old"

Current Body Composition

Current Weight

235Lbs.

Current Body Fat

10%
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Lean Body Mass

211.5Lbs.

Body Fat

23.5Lbs.
Weight & Body Fat Goals
No Goal Set

rutzilla has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Andy Bolton Video--assistance exercises

Thu Aug 18 14:15:33 MDT 2011
Forum: Exercises
Replies: 0 | Views: 213

IMO post workout shakes during fat loss suck

Tue Aug 16 13:08:13 MDT 2011
Forum: Losing Fat
Replies: 29 | Views: 3,279

What company here compares best with Solgar?

Tue Aug 16 13:02:33 MDT 2011
Forum: Supplements
Replies: 0 | Views: 295
Latest Blog Entries

rutzilla has not created any blog entries.

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