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Membership Info

Member Since: Apr 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 540

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : ruthybear 10

Activity

Last Visit: May 13, 2008 11:54am
Last Forum Post: Never
Last Photo Upload: Apr 18, 2008 7:50am
Last Profile Update: May 13, 2008 11:54am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

ruthybear

Overall Goal: I want to build some more muscle and lose fat to look slim and toned :)

Fit Status: ruthybear has not entered a Fit Status. Ask ruthybear for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Ruth Fisher
Sex:	Female
Age:	22
Location:	United Kingdom (Great Britain)
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2007
How I Started:	My boyfriend is into bodybuilding and encouraged me to go to the gym with him. I soon got interested and motivated and adapted his routine to work for me :)
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Ruthy xxx
Last Updated: Apr 18, 2008 7:39am

What ruthybear Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to build some more muscle and lose fat to look slim and toned :)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 18, 2008 7:35am

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BodyAnswers

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Contest History:
No Contests
Last Updated: Apr 18, 2008 7:35am

Videos of ruthybear
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Last Updated: Apr 18, 2008 7:35am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 18, 2008 7:35am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Nutrex Lipo 6 Hers, 120 Multi-Phase Capsules Started: Apr 08, 2008 Reason:
	Dedicated Woman Women's Whey, 2.2 Lbs., Chocolate Bliss Started: Apr 08, 2008 Reason:
Last Updated: Apr 18, 2008 7:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Apr 20, 2008 2:51pm
Recent Threads:

Workout Program:

Day 1: Biceps, Triceps, Abs

Biceps - 3 exercises, 3 sets per ex.(15,12,10 reps per set.)
Alternating curls
Hammer curls
Close grip barbell curls
Cable curls
Wide grip barbell curls (choose 3 exercises per session)

Triceps - 3 exercises, 3 sets per ex.(15,12,10 reps per...

Last Updated: May 13, 2008 11:54am

Favorites
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Last Updated: May 13, 2008 11:54am

Friends (1)

maffewbear

Last Updated: Apr 25, 2008 7:10am

Visitor Comments (1)
[ Leave ruthybear a Comment ]
	mr_pindi [ View Profile ] Apr 18, 2008 8:14am wellcome to the bb.com , looking great, wish u best of luck for ur goals,

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