bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ruthlessern
"I want to Lose Fat."

View ruthlessern's:
Profile
BodyBlog
Photos (24)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact ruthlessern:
Send Private Message
Report ruthlessern Report ruthlessern
Leave Comment for ruthlessern Leave Comment


Progress Pictures


Oldest Newest
Jan 7, 2007 May 1, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 219.0 lb (99.5 kg) Change: 19.0 lb (8.6 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 8.7 %

  Start Current Goal Remaining  
  Dec 29, 2007 Dec 24, 2009 Mar 10, 2007 Goal Has Expired  
  219.0 lb (99.5 kg) 238.0 lb (108.2 kg) 235.0 lb (106.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 1, 2008 238.0 lb (108.2 kg) 13.0 lb (5.9 kg) 5.8 %
Mar 29, 2008 225.0 lb (102.3 kg) 3.0 lb (1.4 kg) 1.4 %
Jan 18, 2008 222.0 lb (100.9 kg) 5.0 lb (2.3 kg) 2.3 %
Jan 3, 2008 217.0 lb (98.6 kg) -2.0 lb (-0.9 kg) -0.9 %
Dec 29, 2007 219.0 lb (99.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 6.0 %
Current: 18.0 % Percent Change: 50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 1, 2008 18.0 % 4.0 % 28.6 %
Mar 29, 2008 14.0 % 2.0 % 16.7 %
Jan 3, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 3, 2008 47.5" (120.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 3.5" (8.9 cm)
Current: 18.5" (47.0 cm) Percent Change: 23.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 1, 2008 18.5" (47.0 cm) 2.5" (6.4 cm) 15.6 %
Jan 3, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Dec 29, 2007 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.0" (-5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 1, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Jan 3, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 1, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Jan 3, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 3, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 1, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 29, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: 76.0 lb (34.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 30.5 %

  Start Current Goal Remaining  
  Jan 3, 2008 Dec 24, 2009 Mar 1, 2008 Goal Has Expired  
  249.0 lb (113.2 kg) 325.0 lb (147.7 kg) 310.0 lb (140.9 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 1, 2008 325.0 lb (147.7 kg) 65.0 lb (29.5 kg) 25.0 %
Mar 29, 2008 260.0 lb (118.2 kg) 11.0 lb (5.0 kg) 4.4 %
Jan 3, 2008 249.0 lb (113.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 257.0 lb (116.8 kg)
Current: 592.0 lb (269.1 kg) Percent Change: 76.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 1, 2008 592.0 lb (269.1 kg) 257.0 lb (116.8 kg) 76.7 %
Mar 29, 2008 335.0 lb (152.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 1, 2008 551.0 lb (250.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: -28.0 lb (-12.7 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -18.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 1, 2008 125.0 lb (56.8 kg) 74.0 lb (33.6 kg) 145.1 %
Mar 29, 2008 51.0 lb (23.2 kg) -25.0 lb (-11.4 kg) -32.9 %
Jan 3, 2008 76.0 lb (34.5 kg) -77.0 lb (-35.0 kg) -50.3 %
Dec 29, 2007 153.0 lb (69.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: -1.0 lb (-0.5 kg)
Current: 245.0 lb (111.4 kg) Percent Change: -0.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 1, 2008 245.0 lb (111.4 kg) -1.0 lb (-0.5 kg) -0.4 %
Mar 29, 2008 246.0 lb (111.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 29, 2008 186.0 lb (84.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NanoX9 HC