I want to gain 10 kilo b4 the end of Max-OT an increase lifting stats..

"There is no power nor strength except in God, the Most Exalted, the Most Mighty." -Baha'i Scriptures

Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

I want to be be able to take of my shirt and walk around with pride!

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

Have a body that people look at and say, "Hey, he works out!"

Put on 5-10 lbs of muscle

"Your body and mind is the only thing you truly own, take care of it, and never let it go. Be the best you can be plus some, you can never go wrong with a healthy lifestyle! Without health, Your only hurting yourself."

Don't give a hoot about aesthetics. Forget Frank Zane, I'd rather look like Markus Ruhl! All measurements are cold and relaxed(except biceps, cold, flexed), eg forearms: arm and wrist straight, hand loose.

I want to be the next Chuck Norris!

I want to Gain Muscle; Lean out my stomach so my abs show; Get Freaky Big.

maintain at least 85kg until Feb but cutting fat progressively...

I want to get my bodyfat percentage down to 8-10% and keep my bodyweight around 235-240 lbs.

Gain more lean muscle mass

be the best I can while always remaining natural

My goal is to just get more size on. Plain and simple.