BodySpace - Fit Status History

Nov 23, 2009 7:26 pm

I shouldered the 220lb atlas stone pretty easily today i get a video sometime soon

Nov 12, 2009 5:12 pm

i did 555lb lockout in deadlift yesterday

Nov 6, 2009 4:12 pm

i pumped up 215lbs in overhead press today

Oct 28, 2009 9:04 pm

I one arm dumbbell press 75lbs 30 times in 4 mins

Oct 20, 2009 6:47 pm

I shouldered a 185 atlas stone yesterday

Sep 29, 2009 3:08 pm

I pick up my first atlas stone yesterday first was a 175lber and then220lber

Sep 12, 2009 6:50 pm

I started lifting at a new gym

Aug 26, 2009 7:20 pm

i finished building my viking press its on youtube if you like to see it rustymcmuscle search term

Aug 21, 2009 11:01 pm

I am currently working on building my viking press

Jul 28, 2009 3:56 pm

I got my farmers walk equipment built today

Jul 15, 2009 10:02 pm

made my own youtube put some videos off me lifting weights in it.

Jun 29, 2009 7:01 pm

i ordered a atlas stone mold from slaters today 240llb one.

Jun 26, 2009 4:23 pm

it was upper body maxs outs today i did 460 with a small block and 400 raw i bearly got it up

Jun 20, 2009 9:11 pm

i got road rash on my forearm today recked my bike

Jun 12, 2009 9:20 am

my foot starting to heal up ive got some benches in not able to squat yet

Jun 10, 2009 3:09 pm

i cut my foot yesterday pretty bad i havent got much exercise except hoping around on 1 foot.

Jun 3, 2009 11:03 am

one arm dumbell press 105lb over my head

May 21, 2009 8:22 pm

i towel bench 420 monday

Mar 14, 2009 12:27 pm

did 295 for alot of reps friday

rustymcmuscle