russvault 
"Turn my athletic lean body into a more muscular body."
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Jun 1, 2008
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Oct 8, 2008
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When I was 165 3-4% Body Fat. Now I am trying to put on size, we'll see!! I want to be about 185-190 4%
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My metabolism is so high, it is hard for me to gain good weight!
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Jun 1, 2008
When I was 165 3-4% Body Fat. Now I am trying to put on size, we'll see!! I want to be about 185-190 4%
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Sep 1, 2008
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Sep 1, 2008
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Sep 15, 2008
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Sep 15, 2008
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Oct 8, 2008
My metabolism is so high, it is hard for me to gain good weight!
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