russiandolll's BodySpace

View russiandolll's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact russiandolll:
Send Email
Send Private Message
	Report russiandolll
	Leave Comment

Membership Info

Member Since: Feb 20, 2009
BodyBlog Started: Feb 21, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 360

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : russiandolll 10

Activity

Last Visit: Apr 22, 2009 3:12pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Feb 20, 2009 7:38pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 20

Stalking (?) : 1

Inspiring (?) : 0

russiandolll

Overall Goal: russiandolll has not set an Overall Goal

Fit Status: russiandolll has not entered a Fit Status. Ask russiandolll for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Ella
Sex:	Female
Age:	20
Location:	Washington, United States
Occupation:	student/model
Personal Website:	http://myspace.com/belkabelk
Primary Gym:
College:
High School:
When I Started:	Jun, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What russiandolll Is Up To:

Feb 20, 2009

russiandolll updated Current Supplements with BSN NO-Xplode

- 7:20 pm - Comment

russiandolll updated Current Supplements with BSN NO-Xplode

- 7:20 pm - Comment

russiandolll updated Current Supplements with BSN CellMass

- 7:20 pm - Comment

See Last 7 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 10, 2009
	This member has not uploaded an after progress picture yet.
View All 3 Progress Pictures »
Last Updated: Feb 20, 2009 7:13pm

Body Stats:

Height:	5' 4" (1 m 63 cm)	Waist:	24" (60.96 cm)
Weight:	105 lb (47.6 kg)	Thighs:	19.5" (49.53 cm)
Bodyfat:		Calves:	12.5" (31.75 cm)
Chest:	34" (86.36 cm)	Forearms:
Arms:	12" (30.48 cm)	Shoulders:
Hips:	34" (86.36 cm)	Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire russiandolll:
russiandolll does not have inspirational members yet.

BodyAnswers

russiandolll has answered 0 of 67 total questions.
View all 0 of russiandolll's BodyAnswers »

(No Answer)

View all 0 of russiandolll's BodyAnswers »

Contest History:
No Contests

Videos of russiandolll
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 20, 2009 7:38pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View russiandolll's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Lemonade Started: Jan 27, 2009 Reason:
	BSN CellMass, 50 Servings, Arctic Berry Blast Started: Jan 27, 2009 Reason:

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 22, 2009 11:51am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (21)

Bigbadmastiff	pjschuch	CallMeGod
chadmcglinn	tim sahr	Ian1982
mmascr	botellorr	Hackweight

Show All Friends (21) »

Visitor Comments (6)
[ Leave russiandolll a Comment ]
	KVNJames [ View Profile ] Jun 15, 2009 3:00pm Our show is 8 weeks away, we would love to have you compete or just come and support the other athletes! August 8th.
	KVNJames [ View Profile ] Apr 11, 2009 1:33pm We promote an all Natural show in Arlington on August 8th. We would love to have you compete if you are interested? Keep training hard!! Kevin
	LAW3 [ View Profile ] Feb 21, 2009 4:49pm Thanks for adding me as a friend.
	mmascr [ View Profile ] Feb 21, 2009 5:53am hey thanks or the add good luck with your training
	joeski19 [ View Profile ] Feb 20, 2009 8:05pm thats awesome! when did you get into boxing?
	joeski19 [ View Profile ] Feb 20, 2009 7:31pm thanks for the add! you look great! what are you training for?