• REAL NAMETIM
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 19, 2007

OVERALL GOAL///GAIN MUSCLE

"Increase muscle mass evenly across all muscle groups, whilst maintaining low(ish) fat %"

Current Body Composition

Current Weight

167Lbs.

Current Body Fat

9%
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Lean Body Mass

152.0Lbs.

Body Fat

15.0Lbs.
Weight & Body Fat Goals
Goal Expired

russell89's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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