Dec 13, 2009 10:09 am
Not sure whats going on with the scale; one day it says 191 and the next it says 186! WTF!!!
Dec 6, 2009 9:23 am
Getting stronger, read my newest blog and give me some suggestions!
Nov 5, 2009 7:52 am
I made it here...gym time begins tomorrow!! No holds barred!!
Nov 2, 2009 6:47 am
Time to go...last day Stateside for a while!
Nov 2, 2009 5:31 am
Time to go...today is the last day here.
Oct 23, 2009 7:24 pm
Found a gym: best part is there is no charge!!
Aug 30, 2009 7:32 am
Last week sucked...vacinations zapped my strength for 3 days! Back on track until the next round of shots!
Aug 18, 2009 2:43 pm
New phase of training...see blog for details.
Jun 8, 2009 4:06 pm
Best APFT today in 4 years!!!
May 10, 2009 7:59 pm
Eased up on the cardio but getting stronger and leaner: estimated bf% 13.9% using calipers!!
Feb 19, 2009 11:21 am
I have been doing some serious cardio and getting leaner. I even had to tighten the strap on my watch...fat is falling off!!!
