Last Visit: Today, 12:12pm Last Forum Post:Never Last Photo Upload: Jun 4, 2009 8:38pm Last Profile Update: Today, 11:58am Last Blog Post: Sep 7, 2009 7:04am
Overall Goal: "It's simple, if it jiggles, it's fat." Arnold Schwarzenegger
Fit Status:
I made it here...gym time begins tomorrow!! No holds barred!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Russell
Sex:
Male
Age:
41
Location:
United States
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I started off by just wanting to lose weight using only cardio and bring weights in after losing the weight. That lasted about a month when I finally figured out that weights combined with cardio was the way to go.
Why I Love It:
After I work out, I know that I have accomplished something worthwhile. Working out has also allowed me to recover from minor knee surgery better than even the Dr. anticipated.
How I Stay Motivated:
Maintaining and improving the results I have earned and never wanting to go back to where I was, no matter how much fun I had getting there.
Kathy just freaking ROCKS!! She has given me sound suggestions on my diet and training. She is an awesome person that has helped me in reaching and exceeding my goals...and that is why I call her ROCKSTAR!!
This blog is about what I saw recently at the gym and an update to my progress. I workout at a military gym and most people wear respectable clothing and are properly covered. There was this woman that has to be in here 40's or maybe even 50's at the gym. She is a little overweight,...
Hi Russell...you are doing an awesome job! You lost alot of weight, I bet you feel so much better. I know i DO~I was quite a bit heavier at the beginning of the year. Ty for being my friend. :) ~Missy
I've been around. I got laryngitis, and then all this chaos with the shootings at Fort Hood has had me pretty busy since that's where I live...so...but i'll be back on now that it's starting to settle down over here. How are you?
I really should! I was in school when I started having the kids and would love to go back and finish.I understand. It would be very hard for me. I don't like being by myself alot. I wish you both the best and I'm going to jump into bed. I really enjoyed chatting with you. Lets do it again sometime soon. Good night...:)
Christy
Well just think you get the joy of rediscovering one another. you know when you miss someone so much and then you get to see them again. Its like having butterflies all over again. You are on your way to getting your Masters! I would like to go back to school.
A quote that has stuck with me is "It's in the valleys that I grow." Relationships get stronger when they have to work through difficult times.Spend as much time as you can together before you go. I think thats great your working on your Masters while you are away!!!
