russea4c 
"The Iron never lies to you. ...[it] is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. Friends may come and go, but 200lbs is always 200lbs""
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To:
Waterjunkie
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From:
russea4c
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Oct 24, 2007 8:15pm
thanks for the add, hot coastie chick. where the f is clute? keep up the good work, body's looking smoking; nice muscle structure.
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To:
daton
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From:
russea4c
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Oct 2, 2007 8:01pm
you look like one to me. ha! you were totally asking for that cliche :-p
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To:
daton
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From:
russea4c
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Oct 2, 2007 5:31pm
sick legs, nice eyes... and cute tattoo, what is it?
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To:
chester_402
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From:
russea4c
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Oct 1, 2007 2:26pm
f'n awesome shape for twenty. and nice tattoos. keep it up!
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To:
spanishbelle
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From:
russea4c
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Oct 1, 2007 2:16pm
great muscle structure. and that's my new favorite bikini.
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To:
animal.inside
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From:
russea4c
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Oct 1, 2007 2:13pm
thanks man. good progress pics- nice definition, keep it up!
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To:
ChRiStINe85
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From:
russea4c
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Sep 26, 2007 8:40pm
you're looking awesome at show weight and off season weight. beautiful.
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To:
TINA TODD
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From:
russea4c
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Sep 26, 2007 12:00pm
stunningly beautiful- awesome build. what's the tattoo?
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To:
nicoledominique
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From:
russea4c
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Sep 25, 2007 11:41pm
mass is where it's at- keep it up, you're looking great
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To:
jingerellis
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From:
russea4c
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Sep 25, 2007 11:01pm
hot. post some more pics.
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To:
Angelica
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From:
russea4c
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Sep 25, 2007 10:56pm
figure perfection- and great back definition. awesome.
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To:
nic902
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From:
russea4c
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Sep 25, 2007 10:51pm
sexy tattoos... on a nice canvas
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To:
JessicaRabbit
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From:
russea4c
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Sep 25, 2007 9:23pm
nice clothes.
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To:
jbohobo
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From:
russea4c
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Sep 25, 2007 9:10pm
great build and great progress; lookin hot long island.
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To:
Lovespell
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From:
russea4c
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Sep 24, 2007 10:11pm
get on it kid, you were smokin'. good luck.
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To:
jillyg1979
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From:
russea4c
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Sep 24, 2007 2:15pm
welcome to bodyspace, perfect face.
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To:
maryjhane0115
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From:
russea4c
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Sep 24, 2007 11:18am
nice glutes and sweet sevenfold quote.
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To:
Izzy04
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From:
russea4c
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Sep 23, 2007 11:07pm
you're without question built for competition; good luck, can't wait to see the pics!
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To:
Hotheather
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From:
russea4c
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Sep 23, 2007 2:19pm
awesome neck and shoulders! hotness.
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To:
XNick EdgeX
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From:
russea4c
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Sep 23, 2007 10:16am
good on ya dude- they look badass. i bet the chest won't hurt like you think: mine tapers out on my collar bone, thought that would hurt, but didn't at all. ribs are the fun part.
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