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Overall Goal: The Iron never lies to you. ...[it] is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. Friends may come and go, but 200lbs is always 200lbs"
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The Iron never lies to you. ...[it] is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. Friends may come and go, but 200lbs is always 200lbs"
unfortunately, currently i'm limited to 3 days/week in the gym. i stick to a high intensity, strength based program in which the weights or reps must increase every workout, or else i move on to a different exercise (usually happens every 6-10 weeks for me). in order to minimize time in the...
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Best of luck to you!
" friends come and go but 200lbs is always 200lbs" haha I like that! hope all is well, you look great, and by that I mean your body is amazing. hope you had a great valentine's day! :)
