Jun 30, 2008 12:06pm

Thanks for the comment. Hopefully in a few more months I'll lose my damn stomach and chest will get flatter. Keep up the good work as well!

Jun 23, 2008 3:10pm

That's a great idea! We're working on the tools to make this happen. In the meantime, I can be the "admin" for you if you want. Just let me know and I can handle it (securely collect payment info and hold it until the end of the challenge). GREAT IDEA!

Jun 14, 2008 2:44am

Looking good man!

Jun 14, 2008 2:42am

Thanks brother!

May 22, 2008 6:19pm

Hey, how do you like the VPS Meltdown? Any side effects?

Apr 12, 2008 12:57pm

looking great bro!!!! good luck with all your goals

Apr 11, 2008 2:53pm

Looking strong in your picture. Best wishes with your training and eating, Bo

Apr 6, 2008 2:09pm

thanks a lot! where do you work out at?

Mar 27, 2008 7:21pm

Hey, thanks for the comments and good luck with keto. I have been pretty happy with it . . . although I seem to have stalled out a little on weight loss (but this weekend I need to take Month 3 progress pics so we'll see). Just stay on top of your diet and I think you'll be pretty stoked by the fat loss results. Take it easy!

Jan 9, 2008 9:21pm

DUDE! I read your post of the day you had today. Sometimes we just get these rough days and have to look past them to move on to the next. Hang in there, it will be better tomorrow! Also, great job on the diet and staying motivated!

Dec 28, 2007 8:06pm

As to you. But it seems you're heading into the right direction. Keep up the good work. And stay determined for that goal. The outcome will weigh heavier then being heavy yourself.