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real name
Said-Sergeyevich
age
27
gender
Male
location
sydney, nsw, AU
gym
occupation
graduated student
Overall Goal
///
Gain Muscle
to gain another 15 pounds
Progress & Goals
BEFORE
Apr 15, 2009
CURRENT
Sep 1, 2009
165.6 Lbs.
LEAN BODY MASS
14.4 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Aug 19, 2010
CURRENT BODY FAT
8
%
Jan 14, 2010
PROGRESS HISTORY
Lbs.
2009-07-25,2009-07-26,2010-01-14,2010-03-25,2010-08-19
160,165,168,172,180
%
2009-07-25,2009-07-26,2010-01-14
7,7,8
Lbs.
2009-07-25,2009-07-26,2010-01-14,2010-03-25,2010-08-19
148.8,153.4,154.6,158.2,165.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Chestbrahh has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Chestbrahh has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Chestbrahh has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
- tracking improvement
- watching arnie videos
- support from training partners and friends
- watching arnie videos
- support from training partners and friends
Visitor Comments
Leave a Comment
verababy900
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Mar 16, 2013 2:55pm
ossy4
Hello MY Dear.
how are you, hope fine,.
My name is joyce, am very glade to
come across your profile today, which i find interesting and wish to let you know that i will like to have a very good relationship with you, i hope you will welcome my friendship request? Please contact me with my privet Email (joycebaby208@yahoo.com) so that l will give you my picture and tell you more about me,Miss
joyce
Dec 8, 2012 12:37pm
verababy30
Hello Dear
My Name is vera i see you profile and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 1, 2012 11:19am
Martinezz
what are the ramifications if i shelf my last bottle of testprop, sqeeze, shattering the bottle and letting the oils soak into my intestines?
sqeeze, shatter, lift, profit.
Oct 27, 2012 7:04pm
samadalove
Hello dearest,
My name is Miss Samada
How are you? I Hope you are fine and in perfect Health.i came across your profile today and deemed it necessary to write you immediately. Am too curious to know you more. Could you please reciprocate to my message by dropping mail on my contact email(Samada4love86@yahoo.com)I will be waiting for your email because i have a suitable and vital thing to tell you. Have a nice day and God bless you,
lots of love,
Samada,
Samada4love86@/y/a/h/o/o.c/o/m
Oct 19, 2012 7:27am
glorysimon
Hello,
My name is Glory, I came across your contact profile today and become interested to be your friend and i have some investment project in your country, please i will like you to contact me through my email (glory_simon@live.com) so that we can know each other better, i will like to hearing from you.
Thanks
Yours New Friend
Glory
my mail is (glory_simon@live.com)
Oct 17, 2012 11:09pm
chest4mirin
mirin brah, aesthetics is a lifestyle, you and your brother Aziz give me all the motivation
Oct 16, 2012 6:36pm
Rose0020
Hello dear!!
How are you? hope fine and in best of health, My name is Rose ,please i will like you to reply me through my email address (roselin630@yahoo.com), for i have an important thing to discus with you,As soon as i hear from you,i will send you my picture and also let you know more about me, I look forward to hear from you soon.
Cares of Rose.
Aug 9, 2012 9:56am
bufu889
Hey Said!
First of all, sorry to hear about your brother (i know its some time ago now). But i just wanna say both you and "Zyzz" has inspired me ALOT, to go the aesthetic way. And whenever i need some motivation, i just search some Zyzz/aesthetic crew content on the net! And it lights up my day.! (no homo)
Keep it real.
Forever mirin'
Jul 13, 2012 1:52pm
guest
imm getting built, at school they call me chestbrah
Jun 14, 2012 9:25pm
ruthbaby
Hello
My name end you my pictures andis ruth, nice looking girl i saw your prifile and decided to contact you for friend, hoping that you will accept my request please reply to my private mail ruth.baby60@yahoo.com so that i will s more about me
Jun 8, 2012 2:52pm
JCdotcom
Me and my friends are making are own Irish version of the asethic crewe
Mar 22, 2012 9:30am
GymMagazine
Hi Said, we are an Irish fitness magazine due to be launched nationwide within the month. We were wondering if you would be interested in featuring in some way in our magazine? We see it as a great way to promote yourself in Ireland if thats something youd be interested in and we would love to work with you as a guest contributor. We hope you are interested and look forward to hearing from you. All the best, Edward Barrett Editor Gym Magazine
Mar 13, 2012 6:45pm