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To:
EmeraldKit
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From:
rushhead79
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Yesterday, 4:58am
You look so awesome!
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To:
EmeraldKit
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From:
rushhead79
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Dec 12, 2009 6:50am
MMMMMMMMMMMMMMMMMMMMM!
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To:
EmeraldKit
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From:
rushhead79
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Dec 10, 2009 9:11am
You are so cute!
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To:
EmeraldKit
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From:
rushhead79
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Dec 9, 2009 8:47am
Your progess is unbelievable!!!
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To:
ibelieveinfitness
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From:
rushhead79
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Dec 4, 2009 11:41am
Just read the article on cnn.com.
Totally awesome!
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To:
SuzMax
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From:
rushhead79
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Dec 4, 2009 6:09am
Your welcome! Doing well!!!! Have a great weekend!!!
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To:
EmeraldKit
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From:
rushhead79
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Dec 2, 2009 9:27am
YESSSSSSSSSS!
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To:
EmeraldKit
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From:
rushhead79
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Dec 1, 2009 9:26am
You look GREAT!!!!
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To:
lilpinki
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From:
rushhead79
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Nov 25, 2009 6:21am
Totally AWESOME! Keep up the GREAT work!
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To:
RWH142
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From:
rushhead79
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Nov 24, 2009 6:34am
Rob,
Sounds like your in the same boat as me. Need more protien and creatine to put on more weight. Let me know when you find something. I just can't seem to get over 158 - 160 lbs.!
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To:
SuzMax
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From:
rushhead79
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Nov 14, 2009 7:37pm
That's funny!
I'm definately gaining though. But your right, if I miss a meal or anything like that, I can tell right away.
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To:
SuzMax
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From:
rushhead79
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Nov 14, 2009 7:28pm
Suz,
Yea, I hear you there. Keep pounding the protien shakes and hitting the weights! It's going well.
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To:
SuzMax
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From:
rushhead79
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Nov 14, 2009 6:05pm
Suz...
...WOW! Keep up the great work!!!
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To:
SuzMax
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From:
rushhead79
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Nov 3, 2009 9:32am
Great progress!!!!! Keep up the GREAT WORK!!!
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To:
janeyd54
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From:
rushhead79
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Aug 31, 2009 11:48am
I hear you there! Both women and men! And when I tell them I drink 2 - 3 1500 calorie shakes a day...they REALLY FLIP OUT =:-)
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To:
EmeraldKit
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From:
rushhead79
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Aug 29, 2009 9:42pm
Your progress photo's look GREAT! Keep up the great work!
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To:
Surf_Sun_Sand
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From:
rushhead79
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Aug 29, 2009 9:39pm
Your welcome! You look great!
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To:
Surf_Sun_Sand
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From:
rushhead79
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Aug 26, 2009 8:28pm
Totally Awesome! Keep up the GREAT WORK!!
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To:
Pitbullcavegirl
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From:
rushhead79
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Aug 4, 2009 10:27am
Just voted for Belinda.
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To:
Luvsfitness
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From:
rushhead79
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Aug 3, 2009 9:51am
54! Keep up the GREAT WORK!!!
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