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Membership Info

Member Since: Jan 21, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 851

Forum Posts: 88
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : rush2905 -999999

Activity

Last Visit: Nov 22, 2008 3:31pm
Last Forum Post: Apr 26, 2007 5:17pm
Last Photo Upload: Never
Last Profile Update: May 18, 2008 6:04pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 1

Inspiring (?) : 0

rush2905

Overall Goal: "I want to be a smaller version of Johnnie Jackson"

Fit Status: rush2905 has not entered a Fit Status. Ask rush2905 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Sam
Sex:	Male
Age:	20
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 18, 2008 6:03pm

What rush2905 Is Up To:

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:
Weight:	140 lb (63.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 21, 2007 1:19pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 21, 2007 1:19pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	"I want to be a smaller version of Johnnie Jackson"
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 21, 2007 1:16pm

Members That Inspire rush2905:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 21, 2007 1:16pm

Videos of rush2905
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2007 1:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 21, 2007 1:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry Started: Nov 06, 2006 Reason: For recovery and daily protein intake
Last Updated: Jan 21, 2007 1:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	88 View All Posts
Posts Per Day:	0.08
Last Activity:	Nov 22, 2008 3:25pm
Recent Threads: High intensity bench = BAD??? posted in Powerlifting/Strongman -last reply: 938 days ago HEAVY squatters have big butts posted in Powerlifting/Strongman -last reply: 946 days ago CRITIQUE my CHEST workout!!! posted in Powerlifting/Strongman -last reply: 977 days ago post George Halbert's BENCH routine please!!!! posted in Powerlifting/Strongman -last reply: 980 days ago POWERLIFTING supplementation??? posted in Powerlifting/Strongman -last reply: 983 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Abdominals [ exercises ]
Last Updated: Jan 21, 2007 1:24pm

Friends (3)

Taz007

mex0050

extremenergy3

Last Updated: Jan 31, 2007 8:44pm

Visitor Comments (6)
[ Leave rush2905 a Comment ]
	Brooks15 [ View Profile ] Feb 9, 2007 3:41pm 5x5:155x5 195x5 225x5 245x5 265x5 5432111: 155x5 195x4 225x3 255x2 280x1 290x1 300x1
	brooks guest Feb 5, 2007 3:18pm lol no, mon bench 5x5, tues clean 5x5, wed bench 5432111, thurs clean 5432111
	Brooks15 [ View Profile ] Feb 3, 2007 9:05pm hey man, i do 5:4:3:2:1:1:1 bench and 5x5 bench, and the same for cleans
	asay [ View Profile ] Feb 3, 2007 3:06pm from everything i have read your body will burn fat first then after like 25 min it starts burning muscle so the protein gets pumped into your muscles while you burn fat
	asay [ View Profile ] Feb 1, 2007 9:35pm I like to do it in the morning before breakfast it burns more calorys. I usually drink a 20 gram protein shake right before it. I read somewhere that helps keep muscle and helps burn fat.
	asay [ View Profile ] Jan 31, 2007 9:53pm Hay I know it sounds dumb but i like to do tie bo it workes every part of my body. johnnie jackson a bad looking dude thats a good goal keep at it and you'll get it

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