ruru1839 
"To gain at least 10lbs of muscle weight..."
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To:
big_blume
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From:
ruru1839
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Dec 11, 2008 7:37am
DUDE... GREAT definition... keep up the good work...build on that size while maintaining your leaness!
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To:
tribute79
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From:
ruru1839
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Nov 28, 2008 5:44am
thanks for the add... i hit you up on advice soon!
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To:
Musclez99
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From:
ruru1839
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Oct 9, 2008 7:57am
thanks for the add... could really use some tips for gaining mass!
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To:
Hola Bola
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From:
ruru1839
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Oct 9, 2008 7:50am
Thanks for the add... your profile is very informative and interesting!
ROO
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