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Membership Info
Member Since: Sep 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 1,130
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Sep 15, 2009 8:33am
Last Forum Post: Never
Last Photo Upload: Dec 16, 2008 8:14am
Last Profile Update: Sep 15, 2009 8:32am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 43
Stalking (?) : 4
Inspiring (?) : 0

ruru1839

Overall Goal:  To gain at least 10lbs of muscle weight...

Fit Status:  ruru1839 has not entered a Fit Status.  Ask ruru1839 for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Roger
Sex:
Male
Age:
30
Location:
Atlanta, Georgia, United States
Occupation:
Business Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
I was always the "lil guy" and I wanted to change that... I also was doing a lot of unhealthy activities and a partner of mine turned my life around and introduced me to weight lifting and muscle definition.
Why I Love It:
I love seeing my accomplishments when I look at pictures from 3 years ago.
How I Stay Motivated:
I look at pictures from my past and current! See the difference and it incurages me to continue.
BB Accomplishments:
I have been able to gain 25-30lbs of muscle and keep it on with my fast metabolism over the past years.
Forum Signature:
Last Updated: Nov 20, 2008 7:24am

What ruru1839 Is Up To:
Sep 15, 2009
ruru1839 changed Weight from 158 lbs. to 147 lbs., a 11 lb. loss in 78 days
Jun 15, 2009
ruru1839 changed Weight from 151 lbs. to 160 lbs., a 9 lb. gain in 261 days
Jun 2, 2009
ruru1839 updated Motivation Level to 6/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 1, 2005 Jul 1, 2008
Very thin - 120lbs Unviersal Gear Modeling
i was doing a jean add for a local store. But i weigh 148lbs
Last Updated: Sep 22, 2008 12:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 15, 2009 8:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 30, 2009 1:16pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To gain at least 10lbs of muscle weight...
Goal (Long):
I have always been a small frame guy and I have an illness that will require me to start medications within the next year or two. these medications will decrease my muscles as well as lose weight. i want to gain weight and reach a goal of 160-162 to prepare my body to lose 10-12lbs once I start the meds and end up at 150lbs!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 9, 2008 8:01am

Members That Inspire ruru1839:
ruru1839 does not have inspirational members yet.

BodyAnswers
ruru1839 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 9, 2008 8:01am

Videos of ruru1839
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 8:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 8:01am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MHP Xpel, 80 Capsules
Started: Aug 01, 2008
Reason: I take 2 capsuls a day just to reduce my water intake but have stop them since i am...
CytoSport Muscle Milk, 2.47 Lbs, Banana Creme
Started: Aug 01, 2008
Reason: 
Met-Rx MET-Rx Hardcore Creatine Caps
Met-Rx MET-Rx Hardcore Creatine Caps

Started: Sep 18, 2008
Reason: 
Gaspari Nutrition Novedex XT  read more »
Last Updated: Sep 22, 2008 1:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 20, 2009 7:53am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Riding my motorcycle.
  • Cooking
Magazines:
  • Men's Fitness
  • Men's Health
  • Instinct
Healthy Foods:
  • Sushi
  • LOVE Chicken Cobb Salads
Cheat Foods:
  • Pizza
  • Chinese Food
Workout Music:
  • Dance (anything with at least 120BPM)
  • Alternative Rock
Last Updated: Oct 9, 2008 8:09am

Friends (47)









Last Updated: Sep 15, 2009 8:30am

Visitor Comments (16)
[ Leave ruru1839 a Comment ]
jakespeptalk [ View Profile ]
Apr 17, 2009 3:33pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
jakespeptalk [ View Profile ]
Apr 17, 2009 3:17pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Abs & quads bhotex [ View Profile ]
Apr 17, 2009 2:59pm
What's up dude? How's it going?
Abs & quads bhotex [ View Profile ]
Mar 10, 2009 2:44pm
Hey man -- how's training going?
my own pose-136 big_blume [ View Profile ]
Dec 13, 2008 8:48pm
thanks man in the winter i try to get more mass so thats what i'm doin now...then get cut for summer
cawiau [ View Profile ]
Dec 6, 2008 10:15am
Great overall built bro! Best of luck reaching your goals and kicking ass!
Drewlander [ View Profile ]
Dec 3, 2008 9:58pm
hey man thanks for the add. good luck w/everything!
Abs & quads bhotex [ View Profile ]
Dec 3, 2008 10:52am
Hey man -- how's your week going? Great avi, love the ginch gonch!
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 1, 2008 4:05pm
thanks for the add man!
dushie86 [ View Profile ]
Dec 1, 2008 2:58pm
Thanks man! You are looking great too!
tribute79 [ View Profile ]
Nov 28, 2008 5:57am
sounds good, man...looking good yourself
freeguy [ View Profile ]
Nov 25, 2008 12:25pm
thanks for the add bro...lookin great!!
while taking a shower josef_rockz [ View Profile ]
Nov 22, 2008 2:14am
thanks for the add bro!!!!
Tylerwheat [ View Profile ]
Nov 20, 2008 8:10am
thanks for the add...look great, keep it up!
Guest Mike guest
Oct 10, 2008 12:23pm
Hey man, nice chest, pecs and nipples, dude. What's your secret? You look great, dude.
T.P [ View Profile ]
Sep 22, 2008 4:59pm
Livin it up in the ATL! Looking Good bra!
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