Last Visit: Nov 19, 2009 9:54am Last Forum Post: May 14, 2008 4:08pm Last Photo Upload: Aug 10, 2009 6:13am Last Profile Update: Nov 16, 2009 5:04pm Last Blog Post: Sep 23, 2008 7:20pm
Overall Goal: ALWAYS BEAT YESTERDAY!..bulkin up season is underway..gained 10 lbs in a month lol feel great and strong
Fit Status:
ruppdogg has not entered a Fit Status.
Ask ruppdogg for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Rich Ruppert
Sex:
Male
Age:
22
Location:
Cedar Grove, New Jersey, United States
Occupation:
plumber
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2001
How I Started:
I started lifting for high school football because thats what every freshman had to do. from there i started to see results from lifitng an diet. I used to be 5'5 265 pounds as a freshman. i was unhappy with myself so since day one i've had this strength to overcome my weakness. by junior year i was at my lowest, 187 pounds. from there i really started to seriously lift hard and everyday till this day. everything that i've done and accomplished is all greatly do to lifting and my ambition.
Why I Love It:
I love bodybuilding for many reasons. first off the feeling of transforming your body the way you want is the best feeling. Number two is that it gives me confidence in myself since i came from being overweight to in good shape
How I Stay Motivated:
I stay motivated by pushing everyday knowing theres no substitute for hard work. i train like an animal, always psyching myself and never stopping. proud to be a drug free lifter, so that pushs me even more
BB Accomplishments:
I've never competed but train and diet like i am. i don't think i could compete because i had a tummy tuck an have a scar on my waste, but you never know i'm only 21
LOL you are VERY welcome it was my pleasure getting you taken care of! I put my magical speedy shipping touch on the order for you ;) you let me know if you need anything!
Rich, thx for your message; I appreciate ur advice! I'll keep hittin' it hard to force my upper body to grow like urs! You've set the bar pretty high but it's always nice to have goals to achieve. Keep up your great work! CJ
Hey Rich, excellent work. What an awesome physique. A true inspiration. Maybe you'll compete someday, you have the build for it. Good luck on all your goals.
I'm sure you'll get back on track. I don't know if it serves as motivation but you have motivated me to put in 100% trying to reach my goal. I want to lose bodyfat and eventually bulk up.
Your progress pics have motivated me loads.
Hope this serves as motivation for you to get back on track when you're well again!!!
hey man--always looking for great new routines to bust my ass--LOL. was looking for the one u referenced--where do you have it posted. you obviously have great results--so props to you brother.
