Nov 28, 2009 11:45am

Thanks, I appreciate that you added me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Have a good weekend.

Nov 6, 2009 4:24pm

looking good!

Nov 5, 2009 10:05pm

Hey Vee, great new progress shots! Looks like the CHA is doing you well! :)

Oct 31, 2009 10:07am

Np, thank you!! Hope you have a great weekend too! -CK

Oct 17, 2009 6:28pm

hi Vee Just bulking up some more gain about 10kgs of muscle Without adding too much bodyfat and just cutt again before my 2nd competition either March or april of next year

Oct 17, 2009 1:45am

Hi beautiful Vee thankyou I thought about the NABBA nationals up in auckland next weekend But i decided not too because im ready yet But im so stoked though that i placed in my first competition. Hows ya training going?

Oct 17, 2009 1:09am

Wow great progress pic Vee! Looing great!

Oct 17, 2009 12:21am

Cool!! Yep Im definitely aiming to compete next year, can't wait!!

Oct 16, 2009 10:01pm

Oh cool I used to train there! Loved it, but I moved to the Auckland uni gym a couple of months ago. Are you planning on competing next yr? :)

Oct 16, 2009 12:46am

Wahoo! Thanks girl u look great! Where abouts do you train? :)

Oct 15, 2009 4:31pm

I still can't find your FB, mine should be easy to find. - Nick Smith (christchurch)

Sep 26, 2009 5:04pm

Thanks for Accepting!!!

Sep 26, 2009 5:01am

Thanks Vee! - Great to hear your enjoying the CHA, it works for everyone. I use it myself, but i just add oats in to certain meals. Flagged the nzbb log, i've just got too much on to rock it. :) - Whats your facebook? - Ill add you again

Sep 25, 2009 11:14pm

Hey Vee! - Yes, im shipping from BB.com. How are things with you!?

Sep 16, 2009 1:16am

Hi Beautiful Vee All the best with the half marathon on the 1st of November and keep pumping iron aswell Have a great nite God bless and Takecare Ciao Bella Beautiful Vee

Sep 15, 2009 2:58am

Hi beautiful Vee yep im lucky alrite im sure He will do well too im sure he will be shredded beast. Im lookin forward to it and im nervous as hell and I know i need to do some hard work before my competition though Hows training going for you?

Sep 13, 2009 6:32pm

Your welcome Vee its on the 10th October 2009 Lower Hutt Wellington NABBA I can finally see me abs lol

Sep 13, 2009 1:40am

Hi beautiful Vee Hows the training goin?

Aug 23, 2009 12:17am

Man! I'm hearing alot about this scivation thing. So you're trimming up good then yeah? That's awesome, and man... What you're about to do soon sounds real scary lol. Good on ya Vee! I don't think I'd last 5 mins lol.

Aug 22, 2009 8:43pm

Haha cool thanks Vee! :D would be good to say hi again that's for sure! I've never competed no... See, I'm not really into the whole 'competition' aspect of it, I just want to do it for myself but I guess I got peer pressured haha. I cheated last night.. Ate a whole pizza, couldn't help it lol! I'll go hard from now on though :). How's things with you?