Last Visit: Dec 15, 2009 9:16pm Last Forum Post: May 24, 2009 6:37pm Last Photo Upload: Oct 24, 2009 1:19pm Last Profile Update: Nov 1, 2009 7:15pm Last Blog Post: May 4, 2009 2:13pm
Overall Goal: to be flawless =) ha.
more realistically...
be happy in my own skin (and muscles =D)
Fit Status:
kickin back on the running a bit to build some serious muscle
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I somehow picked up running and when it got cold out i got a membership to a gym and started running on the treadmill everyday...i then ventured onto the "other" side of the gym
Why I Love It:
IT'S an ADDICTION..and my stress reliever.
How I Stay Motivated:
As I see my body change, I am always looking to see how far I can push myself, and strive to meet new challenges.
BB Accomplishments:
Ha. Using the same weight for skull crushers then some guys at my gym.
to be flawless =) ha.
more realistically...
be happy in my own skin (and muscles =D)
Goal (Long):
to decrease bf%
and increase overall muscle.
This fall i plan on running my first full marathon after placing in the top 25% of females overall in my first 1/2 marathon.
Compete.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 30, 2009 7:39pm
Members That Inspire runshanrun:
runshanrun does not have inspirational members yet.
How long do you rest between sets on average? Why?
i like to keep moving in the gym to keep my heart rate up, however my gym partner likes to "nap" between sets and it drives me nuts, he's getting much better tho lol
hello beautiful girl, thanks for add me, i hope we can be good friends!!! keep in touch, please, nice to meet you, i am carlos, i really want to be your friend
Def i will take a loook and see, you look amazing and truly inspiring! i hate cardio and dispise running but i do it anyway :):) its sorta relaxing ya know??? cant wait to see the pics :)
nice good outlook on it! its good that cardio is addictive, rather than cheetos hahaha. If you ever want some help with some tips for those muscles, let me know. you look amazing btw!
