runningdiva 
"To place in the top 3 at Northern KY Show March 27, 2010!!!"
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Feb 1, 2009
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Nov 10, 2009
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Back/Rear needs the most work...hoping diet will help...
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Feb 1, 2009
This pic was taken 1 month after contest training started...will post updated pics on Wed.!
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Feb 1, 2009
Back/Rear needs the most work...hoping diet will help...
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Feb 28, 2009
Back of Leg NeEDS MAJOR WORK - Praying the diet is going to help here!!!6 weeks to go..and I told julie I am not getting on stage if they look like this!
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Mar 29, 2009
Legs NEED to be tighter...eeerrrr!
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Mar 29, 2009
Need to get better at the posing...
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Mar 29, 2009
Making good progress here...
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Mar 29, 2009
2 Weeks out from 1st contest!
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Apr 4, 2009
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Apr 4, 2009
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Apr 4, 2009
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Apr 4, 2009
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Apr 11, 2009
After Prejudging
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Apr 26, 2009
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May 12, 2009
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May 12, 2009
Legs have made progress, but still need to tighten HIPS!! Any suggestions for a good workout to target this area I will gladly accept..lol!
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May 26, 2009
2 months out from my 1st "Figure" Comp!
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May 26, 2009
2 months out...LOTS of work...heavy weights, carb cutting!!!
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Jun 4, 2009
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Jun 4, 2009
Trying to bulk the top half ans lean out the bottom half!!! Increasing the frequency of cardio, decreasing the intensity!
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Jun 4, 2009
shaping up! Must be those barbell squats superseted with walking lunges, holding 25lb. plates! Time and consistency = payoff!
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Jun 17, 2009
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Jun 17, 2009
6 weeks out from contest, need to bring out "LATS"
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Jun 17, 2009
Lots of work next 6 weeks, added more supplements! Focus is on shoulders and lats!
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Jun 29, 2009
started the "cut diet" and seeing results already
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Jun 30, 2009
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Jun 30, 2009
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Jun 30, 2009
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Jul 1, 2009
really trying to work on my posing!!!
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Jul 1, 2009
4 weeks out from Aug. 1 show
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Jul 1, 2009
4 weeks out
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Jul 1, 2009
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Jul 1, 2009
I need work on my back pose....and need to add MASS...not going to be there for Aug1 show, but hoping it will be there by Nov 12th show
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Jul 15, 2009
Leaning out these last 2 weeks...NO CARBS.Period.
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Jul 15, 2009
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Jul 15, 2009
Still having trouble figuring this one out...ANY suggestions..PLEASE let me know! The all day clinic should help...
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Jul 15, 2009
Still practicing the posing...going to a clinic July 25
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Jul 16, 2009
Excited to see after water depletion!!! AND WATCH out for NOV!!!! ABS r my strong area!!!
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Jul 16, 2009
I am working HARD to add MASS to the abs....NOV they will be thick!
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Jul 16, 2009
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Jul 16, 2009
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Jul 18, 2009
Really trying to push the lats out...
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Jul 18, 2009
a little better pose....still need more mass in the back
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Jul 18, 2009
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Jul 18, 2009
Mad respect!!!!!!
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Jul 18, 2009
need to turn towards the front more...
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Jul 18, 2009
need shoulders to POP....come on now, work with me....thinkin i need a gummy bear.....lol
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Jul 24, 2009
My camera stinks!
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Jul 24, 2009
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Jul 25, 2009
Doing North America Nationals, Bikini Division.... 5 weeks!!!
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Jul 25, 2009
Went to my first Meeting with Julie Loher, Team Fit Body, and She wants me to do North American Nationals in the Bikini Division.... she thinks I will do well at Nationals... so Im GOING!! 5 weeks!
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Jul 25, 2009
Bikini Posing
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Oct 12, 2009
Pics taken this weekend.... not leaned out at all! Trying to gain Mass.... will lean out starting Jan.2, 2010 for next show March 27, 2010
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Nov 10, 2009
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Nov 10, 2009
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Nov 10, 2009
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