I would like to compete in a bodybuilding competition in 2010.

Build muscle, strength, lose fat, look good for this summer!!

Tryna push my body's limits every step of the way. I wanna keep growing and achieve muscle maturity.

Increase lean muscle while losing body fat.

To finally take control. Lose unwanted fat and get ripped.

its better being a cub in the family of Lions than being a king of the Ostriches ..

I have surgery on 31 December at 8:30 a.m, what a way to ring in the new year right? I hope to make it through with no complications......

I would like to reach a body mass of 116 lbs. through losing fat and gaining lean body mass.

To get in better shape than I have ever been including the time in the Corps.

I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation

i wanna be a force to be reckoned with on the football field

cuttin up soon ..... starting Nov 15