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To:
ccs77
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From:
runnermama
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Aug 14, 2009 2:13pm
took a BIG hiatus...had another kid! how are things with you?
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To:
MsFitFern
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From:
runnermama
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Jun 25, 2008 9:12pm
you are such a great inspiration especially for moms! Thanks for posting your diet! Love the silver suit, I have one that is a lot like it but not as shiney :)
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To:
dolphins1
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From:
runnermama
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Jun 21, 2008 8:29pm
thank you! Hope your training is going well!
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To:
pitmommy
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From:
runnermama
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Jun 21, 2008 8:28pm
all I can say is WOW....nice job!
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To:
aaronrogers75
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From:
runnermama
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Jun 4, 2008 3:06pm
keep up the fight for a great cause! Very inspiring :)
If you are building naturally, you might enjoy eatcleanlifthard.com, great site and forum.
Take care!
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To:
goddessamazon
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From:
runnermama
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May 9, 2008 9:21pm
wow, incredible transformation! Nice work!
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To:
thevale33
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From:
runnermama
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May 5, 2008 7:17pm
no problem, you do the same! Keep up the hard work!
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To:
RunFit
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From:
runnermama
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May 4, 2008 12:45pm
Hey thanks! Go Chiefs! You look very lean, great job :)
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To:
Romantic1983
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From:
runnermama
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Apr 19, 2008 9:49am
great new avi! Keep up the hard work!
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To:
ccs77
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From:
runnermama
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Apr 19, 2008 9:48am
that's not too bad. Do you have a cool battle scar? :)
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To:
dannyp45
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From:
runnermama
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Apr 16, 2008 6:54pm
I can tell you have lost weight especially in your abs. How many lbs have you lost? How much cardio are you doing?
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To:
seefrira
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From:
runnermama
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Apr 16, 2008 6:52pm
thank you!! how's your training going?
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To:
ccs77
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From:
runnermama
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Apr 16, 2008 6:51pm
hope you feel better soon! how long before you can lift again?
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To:
ccs77
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From:
runnermama
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Apr 10, 2008 6:49pm
ouch, how did it go?
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To:
ccs77
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From:
runnermama
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Apr 9, 2008 6:35pm
that's my goal! How have you been?
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To:
iNatalia
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From:
runnermama
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Apr 9, 2008 6:34pm
thank you! That's what happens when I cut out cardio and lift as heavy as I can...how's your training going?
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To:
amysuds
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From:
runnermama
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Mar 21, 2008 8:08pm
wow, you are a grandmother? Holy Cow! You look fantastic, keep up the great work!
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To:
AvaCowan
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From:
runnermama
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Mar 17, 2008 7:28pm
thanks for the add! You are a true inspiration :)
Keep up the hard work!
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To:
tomdana
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From:
runnermama
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Mar 17, 2008 7:08pm
is that avi pic from your trip? Hope you had a good time!
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To:
unspokengift
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From:
runnermama
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Mar 17, 2008 6:45pm
thanks Darrell! You are super ripped. building muscle while cutting the fat is a tough thing to do vs. the traditional bulk/cut, believe me...I am still trying to get it all figured out! Hope you had a good weekend!
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