Member Since: Dec 13, 2008BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 82 BodyBlog Entries: 0Comments to Others: 370
Last Visit: Today, 5:25pmLast Forum Post : Jun 6, 2009 12:14pmLast Photo Upload : Nov 25, 2009 5:04pmLast Profile Update: Nov 25, 2009 5:38pmLast Blog Post : Dec 15, 2008 11:30pm
runnerddp
Overall Goal: get in shape for the airforce
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Real Name: Damien
Sex: Male
Age: 20
Location: Little Rock Air Force Base, Arkansas, United States
Occupation: U.S. Air Force
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Nov 20, 2006
Dec 28, 2007
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Main Goal: Transform My Body
Goal (Overall): get in shape for the airforce
Goal (Long):
Weight Goal: I want to GAIN 15 lb
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Category: Training on Dec 15, 2008 11:30pm
so basically i need to get in shape for basic training for the air force and soon. I am good at running already so all i need is some muscle and i will be set to make it out on tops. I just need some advice or help, i have no money and i already eat alot and dont gain weight. What i really need...
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User Title: Registered User
Number Of Posts: 82 View All Posts
Posts Per Day: 0.23
Last Activity: Today, 3:25pm
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[ Leave runnerddp a Comment
joey_hp [ View Profile ] Today, 3:54am
Sorry to hear that but try using the gym as your release. I find it helps me release a lot of stress from work.
joey_hp [ View Profile ] Nov 28, 2009 3:55pm
like it there? you back to workout now?
joey_hp [ View Profile ] Nov 27, 2009 6:40pm
so where u living now?
todder guest Oct 31, 2009 8:14pm
Would you like a sponsor? Whats your MOS?
todder guest Oct 31, 2009 8:13pm
Would you like a sponsor? Whats your MOS?
todder guest Oct 31, 2009 8:13pm
Would you like a sponsor? Whats your MOS?
todder guest Oct 31, 2009 8:13pm
Would you like a sponsor? Whats your MOS?
joey_hp [ View Profile ] Oct 27, 2009 5:24pm
well no time like the present to get back into right? you are very lean now u just need some mass which might be a little hard for your age and if your body type burn up alot of carbs. so u training now?
bradford4fitness [ View Profile ] Aug 6, 2009 4:12pm
Just checking in on the folks on my friends list. How are you doing?
-Jeff
Rico162 [ View Profile ] Aug 4, 2009 11:02am
http://www.youtube.com/user/er icito162
TrailrParkTrash [ View Profile ] Jun 24, 2009 6:35am
looking ripped bro, keep it up!
GertLouw [ View Profile ] Jun 11, 2009 2:18am
Thanx for the friend add Damien. Wis u much success bud. PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
thezachinator [ View Profile ] May 20, 2009 10:39am
Hey bro.. I seen you added me a while ago. I've been in basic/AIT so I haven't had internet access much. Your in the Air Force? Where you stationed. I just got to Germany 2 weeks ago with the Army.
Unique_weed [ View Profile ] May 17, 2009 8:43pm
Ex-Army here. The military is an amzing experience...ENJOY!!!
doobz0326 [ View Profile ] May 4, 2009 11:33am
thanks for the add man! how is your training going?
expreb [ View Profile ] May 1, 2009 8:48pm
Thank you for accepting and continued good luck in achieving your goals.
dolphusbanks [ View Profile ] Mar 5, 2009 2:52am
When are you going to the Air Force?
Hawkeye45 [ View Profile ] Mar 2, 2009 3:36pm
Yo man. What's goin on?
Gabriel Anton [ View Profile ] Feb 6, 2009 2:48pm
allllllllllllllllllllllrighty then
zah6 [ View Profile ] Feb 4, 2009 4:25pm
nm lifting u kno
