Member Since: Mar 10, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 8,452
Forum Posts: 7978 BodyBlog Entries: 0Comments to Others: 60
Last Visit: Dec 17, 2009 3:02pmLast Forum Post : Jun 12, 2009 10:19amLast Photo Upload: Never Last Profile Update: Dec 17, 2009 2:49pmLast Blog Post : Mar 10, 2008 12:30pm
runner05
Overall Goal: Core training/strengthening and fat loss to assist my training for half marathons plus.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
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Age: 9
Location: United States
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When I Started: May, 2005
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May 11, 2009
runner05
changed Overall Goal : "Core training/strengthening and fat loss to assist my training for half marathons plus.."
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Core training/strengthening and fat loss to assist my training for half marathons plus.
Goal (Long): Full body training to include better nutrition, definition, and improving endurance to eventually run that full marathon, but mostly to just LOOK better and FEEL better!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 20%
Upcoming Contest: half marathon
runner05 does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on Mar 10, 2008 12:30pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 01, 2008
Reason: Protein, protein, protein!
Started: Apr 07, 2008
Reason: Muscle recovery.
This Member has not Reviewed any Supplements
User Title: Eva's E-Auntie
Number Of Posts: 7978 View All Posts
Posts Per Day: 12.18
Last Activity: Dec 17, 2009 2:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Running, football, quilting/sewing, scrapbooking, kids
[ Leave runner05 a Comment
Ridge4120 [ View Profile ] Jul 2, 2009 2:47pm
Runnnnnneeeeeerrrrr I miss you woman!!
NYJetsFan [ View Profile ] Jun 9, 2009 11:50am
Thanks for my first rep.
Trace333 [ View Profile ] Apr 27, 2009 1:17pm
Where you been woman? I miss ya :(
TRANSMIGRATION [ View Profile ] Apr 24, 2009 7:50am
Hugs ;)
Ridge4120 [ View Profile ] Apr 17, 2009 11:03am
RUNNER!!!!! How have you been? I miss you!
LatinaLoca [ View Profile ] Apr 13, 2009 8:15pm
hey thar chicky!!! missed you!!! BIG HUGS!! Hope all is well with you! xxxx
tomdana [ View Profile ] Apr 2, 2009 5:45pm
Hey thanks for the reps. You are missed in the Beer thread.
cassidyj [ View Profile ] Mar 4, 2009 12:19pm
I would love to have a place to run outside but I do not. I run on a treadmill.
cassidyj [ View Profile ] Mar 4, 2009 10:19am
Hey there. How is the training going? Got any marathons coming up? I love to run. Take care..
deadbeatrec [ View Profile ] Feb 6, 2009 10:54am
boo!
dozersmom [ View Profile ] Jan 31, 2009 8:52am
Hey girl! Have a fun & safe weekend:)
BJE [ View Profile ] Jan 30, 2009 10:07am
Thanks for the reps! Twice daily would be even better!
maryinmesquite [ View Profile ] Jan 27, 2009 5:36pm
hey runner , my good friend , hope all is well with you , i know you are counting the days
!CC L-Kewl [ View Profile ] Jan 22, 2009 12:22pm
Run - how are your WO's coming along, are you eating clean and doing cardio??? good luck with your goals, congrats on your accomplishments....clc.
tomdana [ View Profile ] Jan 19, 2009 6:13pm
Good evening. Thanks for the reps. I will catch up with you in the Beer thread. Take care.
MuscleSouth [ View Profile ] Jan 18, 2009 8:23am
Hey runner, I hope you and LBM are having a great weekend.
TheLBM [ View Profile ] Jan 13, 2009 6:13am
ILU!!!!!!!!! only a few more days
Whiskeyjack [ View Profile ] Jan 2, 2009 9:12am
Thanks for the green, dear. Lovely pic.
LatinaLoca [ View Profile ] Jan 1, 2009 3:30pm
Happy New Year *grabs bum*
sandy131 [ View Profile ] Dec 31, 2008 12:19pm
Happy New Year my lovely :)
