bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 3 Photos
break1 arm334
0 Comments 0 Comments

View runnallsA's:
Profile
BodyBlog
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact runnallsA:
Send Private Message
Report runnallsA Report runnallsA
Leave Comment for runnallsA Leave Comment


Membership Info
Member Since: Jan 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 237
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Mar 8, 2009 5:35pm
Last Forum Post: Never
Last Photo Upload: Feb 10, 2009 1:09pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 9
Stalking (?) : 1
Inspiring (?) : 0

runnallsA

Overall Goal:  My goal is to lose 45 pounds of fat and to keep and/or add muscle to my frame. Lately I've plateaued with heavy weight and I'm looking to go through a cycle to shock my system.

Fit Status:  runnallsA has not entered a Fit Status.  Ask runnallsA for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Aaron
Sex:
Age:
2009
Location:
Ottawa, Ontario, Canada
Occupation:
IT Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What runnallsA Is Up To:
Feb 10, 2009
runnallsA uploaded a new Progress Picture
Feb 5, 2009
runnallsA changed Weight from 295 lbs. to 294 lbs., a 1 lb. loss in 10 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 31, 2008 Feb 8, 2009
A larger man being a goof
This is when i decided I was too big and out of shape. 365 pounds...
Last Updated: Feb 10, 2009 1:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to lose 45 pounds of fat and to keep and/or add muscle to my frame. Lately I've plateaued with heavy weight and I'm looking to go through a cycle to shock my system.
Goal (Long):
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:

Members That Inspire runnallsA:
runnallsA does not have inspirational members yet.

BodyAnswers
runnallsA has answered 0 of 67 total questions.
View all 0 of runnallsA's BodyAnswers »

(No Answer)

View all 0 of runnallsA's BodyAnswers »

Contest History:
No Contests

Videos of runnallsA
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Neogenix Whey
Neogenix Whey

Started: Oct 01, 2008
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 10, 2009 1:10pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:

Friends (10)










Visitor Comments (0)
[ Leave runnallsA a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MusclePharm-Sanders