runbikeliftgirl 
"I want to Lose Fat."
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To:
Logan4Fitness
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From:
runbikeliftgirl
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Apr 19, 2007 4:15pm
keep up the ggod work
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To:
recman69
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From:
runbikeliftgirl
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Apr 17, 2007 3:39am
Lots of protein.... oatmeal, potato, yams, protein shakes, chicken, fish, eggs, lean beef, natural peanut butter, veggies
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