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Member Profile
REAL NAME
JOEY KOONTZ
AGE
--
GENDER
MALE
LOCATION
FRANKLIN, OH
member since
May 14, 2014
OVERALL GOAL
///
GAIN MUSCLE
JOEY KOONTZ HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
177.2
Lbs.
Current Body Fat
20.9
%
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Lean Body Mass
140.2
Lbs.
Body Fat
37.0
Lbs.
Weight & Body Fat Goals
Goal Expired
runarak's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
179.4
lbs
Start Date
Jan 20, 2015
Goal Value
181.1
lbs
Goal Date
Jan 5, 2016
Body Fat
0% Achieved
Start Value
20.9
%
Start Date
Jan 20, 2015
Goal Value
8
%
Goal Date
Jan 5, 2016
Progress Photos
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before
Jan 06, 2015
% BF
15.1
|
Lbs.
186.0
current
3
progress photos taken
Jan 06, 2015
Jan 06, 2015
Jan 06, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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