• REAL NAMEBRENDEN NICHOLS
  • AGE
    31
  • GENDER
    MALE
  • LOCATIONLYNNWOOD, WA
  • member sinceAug 14, 2012

OVERALL GOAL///LOSE FAT

"My goal is a defined mid-section."

Current Body Composition

Current Weight

179Lbs.

Current Body Fat

16.3%
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Lean Body Mass

149.8Lbs.

Body Fat

29.2Lbs.
Weight & Body Fat Goals
Goal Expired

run4christ's goal has expired. Encourage him to set a new one.

Weight
75% Achieved
Body Fat
0% Achieved
Progress Photos
9 progress photos taken
  • Feb 18, 2017
  • Oct 03, 2015
  • Sep 10, 2014
  • Aug 24, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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