Bodybuilding.com Information Motivation Supplementation
in:
rumblebird
18%
bf
215 Lbs.
wt
5'9"
ht
BodySpace Member
rumblebird
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Reputation:

Member Since: Jul 15, 2007

Last Visit: May 13, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Adam GYZZ Gordon
age
38
gender
Male
location
Northwood, OH, US
gym
occupation
Solar panel production
Overall Goal
///
Gain Muscle
To get the best physique possible. I just competed in my first men's physique show in October. And now I am doing a major bulk cycle, in prep for next years October Men's physique show.

Progress & Goals

BEFORE
Aug 25, 2011
CURRENT
Nov 6, 2012

176.3 Lbs.

LEAN BODY MASS

38.7 Lbs.

BODY FAT

CURRENT WEIGHT
215
Lbs.
Feb 12, 2013
Lbs.
Save
CURRENT BODY FAT
18
%
Feb 12, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-08-25,2012-03-07,2012-06-08,2012-10-12,2012-11-06,2012-12-04,2013-01-04,2013-01-09,2013-02-12
168,178,177,163,188,198,198,207,215
Mar 02, 2013
193 Lbs.
%
2011-08-25,2012-03-07,2012-06-08,2012-10-12,2012-12-04,2013-02-12
24.3,12.8,10.3,6.3,17,18
Mar 02, 2013
18 %
Lbs.
2011-08-25,2012-03-07,2012-06-08,2012-10-12,2012-11-06,2012-12-04,2013-01-04,2013-01-09,2013-02-12
127.2,155.2,158.8,152.7,176.2,164.3,164.3,171.8,176.3

LATEST MEASUREMENTS

  • Arms
    19" a gain of 0.5" in 34 days
    Feb 12, 2013
  • Chest
    52" a gain of 1" in 34 days
    Feb 12, 2013
  • Waist
    33" a loss of 7" in 195 days
    Mar 7, 2012
  • Thighs

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

rumblebird has not added any program information.

My Nutrition Program View My Full Nutrition Program

rumblebird has not added any program information.

My Supplement Program View My Full Supplement Program

rumblebird has not added any program information.

My Motivation Program View My Full Motivation Program

rumblebird has not added any program information.

What rumblebird Is Up To

rumblebird is now friends with thgirlnxtdr and teamsw.

May 8, 2013

rumblebird is now friends with qtguy.

Apr 13, 2013

rumblebird is taking Infinite Labs Infinite Mass as part of his current supplements.

Started taking: Oct 19, 2012

Reason for taking: To add size

Feb 16, 2013

rumblebird is now friends with danalinnbailey and lorichin.

Feb 12, 2013

rumblebird is now friends with Nicole Wilkins.

Feb 7, 2013

rumblebird is now friends with dvsness.

Jan 23, 2013

rumblebird updated his weight from 198 Lbs. to 207 Lbs., a 9 Lb. gain in 5 days.

Jan 9, 2013 |
kennknee likes this.
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rumblebird measured his arms at 18.5 in., a gain of 0.5 in. in 36 days and measured one other body part.

Jan 9, 2013

rumblebird is now friends with AmberEdwards.

Jan 9, 2013

rumblebird is now friends with AmandaAdams.

Dec 12, 2012

rumblebird Hulking up right now, up until the Arnold expo. Than a lengthy cutting cycle until my next show October 2013.

Dec 7, 2012 |
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rumblebird measured his arms at 18 in., a gain of 1.5 in. in 272 days and measured one other body part.

Dec 4, 2012

rumblebird updated his body fat from 6.3% to 17%, a gain of 10.7% in 53 days.

Dec 4, 2012 |
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rumblebird updated his weight from 188 Lbs. to 198 Lbs., a 10 Lb. gain in 28 days.

Dec 4, 2012 |
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rumblebird added 2 new photos to his progress photos.

Dec 4, 2012
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About Me

About Me:
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Visitor Comments

kennknee
kennknee It's great to follow your journey as well brother. I am a little jealous of the size you've got to work with now. I am still sooooo lacking in chest and back... and arms and shoulders... hahaha. I guess I'm good on calves, but would like some more power in my legs before softball season. Can't wait for the Arnold. I don't know how the 5K is going to go. I haven't run in long time. Yikes. Jan 9, 2013 8:53am
hugefreak
hugefreak Things are going great man! Depending on the news on Friday, if I get a spot, Saturday starts my cutting phase, if not I'll bulk till jan 1st, then start my cut! Keep killing it! Dec 11, 2012 11:35am
kennknee
kennknee 18" Gunz... Hellz Yeah. Dec 4, 2012 12:21pm
BOOGADA
BOOGADA Great job Adam! It was obvious how bad you wanted it and I'm happy for you JUGGERNAUT!!! Aug 13, 2012 11:40am
HopeSmallwonder
HopeSmallwonder awww!!! Thank you sweetie! I feel confident I will bring my best package yet! Jun 12, 2012 11:47am
wazzu
wazzu awesome transformation! Jun 11, 2012 8:35pm
hugefreak
hugefreak ok bro, you may be coming to the end of your Juggernaut journey and mines just starting, but theres no reason to stop pushing hard, lets do this! expect a certin amout of playful tainting, and challenges to be thrown! so lets gear up, set the bar high this week, and crush all goals! its Juggernaut time! Jun 4, 2012 12:30pm
Solinski
Solinski Adam, best of luck in the Juggernaut Challenge! Rock ON!! May 22, 2012 8:15pm
Fiumara27
Fiumara27 Thanks so much for your support!! Apr 25, 2012 12:31am
Wakegrl0021
Wakegrl0021 Hey Man! No big on the delayed response, at the moment I'm unemployed so I have a lot of time on my hands ha. Crossfit is AWESOME! I love it, it definitely challenges your muscles in very different and new ways. I would suggest looking into in your area :)! I hope you feel better, stay strong. Apr 16, 2012 2:11pm
kymmiebug
kymmiebug Thank you so much!! Hope your enjoying your weekend! :) Apr 14, 2012 6:31pm
HopeSmallwonder
HopeSmallwonder LOL Yes, I do need to drop 6% :-) But thank you for the encouraging words! Apr 9, 2012 9:01am
kymmiebug
kymmiebug Good morning!! Thanks. Hope you had a great weekend. Apr 9, 2012 8:17am
Wakegrl0021
Wakegrl0021 Oh yeah thats great! Are you seeing the results you like? The new gym I have here is pretty limited in equipment so I have to adapt to that, hoping I can still see some strength gains as well. Apr 5, 2012 7:36pm
kymmiebug
kymmiebug Hi Adam! :) Thanks for the add. Great transformation!! :) Check out my interview with muscleprodigy.com: http://www.muscleprodigy.com/kim-norland-interview-arcl-2830.html Apr 5, 2012 6:54am
Wakegrl0021
Wakegrl0021 Hellz Yeah Adam, DOING WORK! Crossfit is badass fyi a must try. Whats your workouts like lately? Apr 5, 2012 1:36am
Wakegrl0021
Wakegrl0021 Thank you! You too, looking great! Mar 31, 2012 11:41am
Bruin4life
Bruin4life Thanks bro been working at it for awhile, good luck with your goals Mar 28, 2012 11:56pm
Summersalt
Summersalt Going from nothing to competing! Wow! awesome ! Thanks for the friend request :) . Kudos! Mar 28, 2012 7:43pm
JackednStacked
JackednStacked Thx for add and compliments on my wall bro, means a lot. You look great, keep training hard Mar 22, 2012 4:06pm
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