rugby-player 
"I want to Transform My Body."
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Aug 10, 2005
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Jul 22, 2009
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Extremely fat approx 10 months before starting to pay attention to training and nutrition
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Aug 10, 2005
Extremely fat approx 10 months before starting to pay attention to training and nutrition
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May 12, 2008
177 lbs 13.3% BF
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Jan 12, 2009
End of bulking, gained 15 lbs. Weighing in at 196 lbs 13.5%bf.Time to get cut up again
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Mar 23, 2009
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Mar 23, 2009
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Mar 23, 2009
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May 3, 2009
181 lbs 12.2 % bf. Dicing in progress
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Jun 5, 2009
Around 12-13% bf
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Jun 19, 2009
10-11 BF 183.6 lbs
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Jun 28, 2009
180 lbs, 10% bf
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Jun 28, 2009
180, 10% bf
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Jul 5, 2009
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Jul 5, 2009
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Jul 5, 2009
9.5% bf 178.6 lbs
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Jul 22, 2009
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