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Turbine_Doc

"Gunna spend the last few weeks here losing the BF% I gained while adding size. Bring on the miles, me and my Nike+ are gunna be good friends..."

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Progress Pictures


Oldest Newest
Aug 11, 2007 Oct 11, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 9, 2008 185.0 lb (84.1 kg) -6.0 lb (-2.7 kg) -3.1 %
Dec 7, 2008 191.0 lb (86.8 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 17, 2008 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Sep 26, 2008 188.0 lb (85.5 kg) 2.8 lb (1.3 kg) 1.5 %
Sep 20, 2008 185.2 lb (84.2 kg) -2.8 lb (-1.3 kg) -1.5 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 24, 2008 40.5" (102.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -1.5" (-3.8 cm)
Current: 13.0" (33.0 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 24, 2008 13.0" (33.0 cm) -1.5" (-3.8 cm) -10.3 %
Jan 26, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 24, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 3.9" (9.9 cm)
Current: 36.9" (93.7 cm) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 24, 2008 36.9" (93.7 cm) 3.9" (9.9 cm) 11.8 %
Jan 26, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 24, 2008 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 24, 2008 14.8" (37.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 24, 2008 10.8" (27.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 24, 2008 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 24, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 19, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 15.0 lb (6.8 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 31, 2008 196.0 lb (89.1 kg) 15.0 lb (6.8 kg) 8.3 %
Feb 24, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 26, 2008 181.0 lb (82.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 26, 2008 274.0 lb (124.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 26, 2008 239.0 lb (108.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 45.0 lb (20.5 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 67.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 24, 2008 112.0 lb (50.9 kg) 45.0 lb (20.5 kg) 67.2 %
Jan 26, 2008 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 26, 2008 88.0 lb (40.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 10.0 lb (4.5 kg)
Current: 54.0 lb (24.5 kg) Percent Change: 22.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 24, 2008 54.0 lb (24.5 kg) 10.0 lb (4.5 kg) 22.7 %
Jan 26, 2008 44.0 lb (20.0 kg)


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