What supplements do you take immediately after your workout? Why?
Protein and creatine. Slam your body with protein for rebuild and creatine for the water retention. I am tryin out the HALO stuff. It is a post-workout muscle builder. Its kinda awesome the effect it has because it chills your body.Protein and creatine. Slam your body with protein for rebuild and creatine for the water retention. I am tryin out the HALO stuff. It is a post-workout muscle builder. Its kinda awesome the effect...more
- Updated May 24, 2008 7:32pm
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition
- Updated May 24, 2008 7:30pm
What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
No reason, just more variety of flavors I guess.
- Updated May 24, 2008 7:30pm
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