Last Visit: Mar 18, 2009 4:26pm Last Forum Post: Jun 12, 2008 11:16am Last Photo Upload: Sep 1, 2008 12:13am Last Profile Update: Nov 19, 2008 5:11pm Last Blog Post: Aug 16, 2008 8:54pm
Overall Goal: Gunna spend the last few weeks here losing the BF% I gained while adding size. Bring on the miles, me and my Nike+ are gunna be good friends...
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
DA
Sex:
Male
Age:
24
Location:
Butte, Montana, Iraq
Occupation:
ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
Started goin to the gym right before the deployment. Figured goin to Iraq would be a great time to "get my swell on!"
Why I Love It:
Great Stress reliever, makes you feel good about yourself, and the best result is the way you look!
How I Stay Motivated:
I feel great after working out, enjoy the results, the praise and compliments I get now from family and friends.
BB Accomplishments:
Forum Signature:
Perfer et obdura, dolor hic tibi proderit olim.
(Have patience and endure, this unhappiness wil one day be benificial)
Gunna spend the last few weeks here losing the BF% I gained while adding size. Bring on the miles, me and my Nike+ are gunna be good friends...
Goal (Long):
I want to have a nice toned and muscular body. I have always been a medium build and want to be bigger. I want to bust the seams in my t-shirts with my arms, LOL! I would like to be at least 20 lbs heavier and under 10%BF.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 3, 2008 5:14pm
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What supplements do you take immediately after your workout? Why?
Protein and creatine. Slam your body with protein for rebuild and creatine for the water retention. I am tryin out the HALO stuff. It is a post-workout muscle builder. Its kinda awesome the effect it has because it chills your body.Protein and creatine. Slam your body with protein for rebuild and creatine for the water retention. I am tryin out the HALO stuff. It is a post-workout muscle builder. Its kinda awesome the effect...more
Starting 14 JUN 08 to 24 AUG 08 we run across America for ten weeks from Ft. Irwin, CA to Arlington National Cemetery for a total of 4,000 plus miles to raise awareness about the lives of those who fought, to activate their memories and keep their spirits alive, to support organizations that...
Thank you very much!! The marathon is going to klick my ass! I am not a runner! But the traveling is hopefully going to be worth it! Thanksgiving was great- how about yours?
Ughh MRE's are the devil. Though I do like the Cajun Rice one. 1 thing I know I gotta do for sure is get a damn tan man. I get laughed at by casper rofl.
No doubt!! I cant stand the guys who sit there and BS on the 1 piece of equipment you want to use. Then they look at you like your an a$$ for asking how much longer they gonna be on it lol.
No lofty goals as yet, mostly just to maintain the muscle i got overseas (not much, but i'm only 5"3 and not tryin' to be She Ra)! Mostly i just love trying out all the fitness routines i come across (in books, magazines, etc.) and experimenting nutritionally as well....
I'm not back yet. I am going to try acupuncture today??? Never tried it before so we'll see if it helps. My plan is to focus and kick butt starting January 1st.
