bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

rufina
"Lose 35LBS and tone over all body."

View rufina's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact rufina:
Send Private Message
Report rufina Report rufina
Leave Comment for rufina Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  May 1, 2009 Jan 7, 2010 Aug 1, 2009 Goal Has Expired  
  162.0 lb (73.6 kg) 162.0 lb (73.6 kg) 130.0 lb (59.1 kg) 32.0 lb (14.5 kg)  

Date Body Stats: Weight Change % Change
May 1, 2009 162.0 lb (73.6 kg) 2.0 lb (0.9 kg) 1.3 %
Feb 8, 2009 160.0 lb (72.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  May 1, 2009 Jan 7, 2010 Aug 1, 2009 Goal Has Expired  
  40.0" (101.6 cm) 40.0" (101.6 cm) 35.0" (88.9 cm) 5.0" (12.7 cm)  

Date Body Stats: Chest Change % Change
May 1, 2009 40.0" (101.6 cm) 1.5" (3.8 cm) 3.9 %
Feb 8, 2009 38.5" (97.8 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  May 1, 2009 Jan 7, 2010 Jun 3, 2009 Goal Has Expired  
  13.5" (34.3 cm) 13.5" (34.3 cm) 10.0" (25.4 cm) 3.5" (8.9 cm)  

Date Body Stats: Arms Change % Change
May 1, 2009 13.5" (34.3 cm) 1.7" (4.3 cm) 14.4 %
Feb 8, 2009 11.8" (30.0 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  May 1, 2009 Jan 7, 2010 Aug 1, 2009 Goal Has Expired  
  40.0" (101.6 cm) 40.0" (101.6 cm) 35.0" (88.9 cm) 5.0" (12.7 cm)  

Date Body Stats: Hips Change % Change
May 1, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Feb 8, 2009 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  May 1, 2009 Jan 7, 2010 Aug 1, 2009 Goal Has Expired  
  37.0" (94.0 cm) 37.0" (94.0 cm) 30.0" (76.2 cm) 7.0" (17.8 cm)  

Date Body Stats: Waist Change % Change
May 1, 2009 37.0" (94.0 cm) 3.0" (7.6 cm) 8.8 %
Feb 8, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  May 1, 2009 Jan 7, 2010 Aug 1, 2009 Goal Has Expired  
  26.0" (66.0 cm) 26.0" (66.0 cm) 20.0" (50.8 cm) 6.0" (15.2 cm)  

Date Body Stats: Thighs Change % Change
May 1, 2009 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Feb 8, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 1, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 1, 2009 6.5" (16.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 1, 2009 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 1, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 1, 2009 5'3.5" (1.6 m) 0'0.5" (0.0 m) 0.8 %
Feb 8, 2009 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!