bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View ruffian3's:

Contact ruffian3:
Send Private Message
Report ruffian3 Report ruffian3
Leave Comment for ruffian3 Leave Comment

Membership Info
Member Since: Sep 9, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,492
Forum Posts: 202
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Jul 10, 2008 7:34pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Jun 10, 2008 6:48pm
Last Blog Post: Today, 1:15pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 0
ruffian3

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 26
Location: at the gizym
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: 2001
How I Started: I was about 120lbs soaking wet right out of highschool. My freinds made me go to the gym and i have not looked back since.
Why I Love It: Everything
How I Stay Motivated: Seeing people bigger than me
BB Accomplishments:
Forum Signature: "The worst thing i can be is like everyone else, I'd hate that." -Arnold
Last Updated: Feb 13, 2007 3:40pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 24, 2007 11:21am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 7, 2006 11:53am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Nov 5, 2006 3:45pm

BodyAnswers
ruffian3 has answered 0 of 56 total questions.
View all 0 of ruffian3's BodyAnswers »

(No Answer)

View all 0 of ruffian3's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2006 3:45pm

Videos of ruffian3
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2006 3:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2006 3:45pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Started: Jan 01, 2006
Reason: 
Product Not Found

Started: Aug 01, 2006
Reason: 
CEL NOX Surge, 1.76 Lbs., Blue Raspberry
Started: Nov 14, 2006
Reason: 
Last Updated: Nov 14, 2006 9:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Easy Mac and Kool-Aid Rep
Number Of Posts: 202 View All Posts
Posts Per Day: 0.28
Last Activity: Jul 10, 2008 7:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Studying and working out right now
Magazines:
  • Muscular Development and REPS
Healthy Foods:
  • Oatmeal
Cheat Foods:
  • Pizza, Thickburgers, Coors Light
Fitness Books:
  • High-Intensity Training the Mike Mentzer Way
Workout Music:
  • Rage Against the Machine
Supplements:
  • Product Not Found  
Last Updated: Nov 6, 2006 2:38pm

Friends (4)
Wolf678
Rear double biceps
 

Chizzad
Being Sexy
 

jacked in MI
jacked in MI Side Relaxed @ 175lbs & 15.8% BF
 

giuliagoolia
 

Last Updated: Nov 13, 2006 8:20pm

Visitor Comments (12)
[ Leave ruffian3 a Comment ]
Nov 2007 - Final Contest Pics - 3rd Yr Progress DawnMarie [ View Profile ]
Jan 28, 2007 8:33am
Thanks and great job with your mass gains from 120 lbs, keep it up!
Welcome to my Bodyspace! xmichelehx [ View Profile ]
Nov 19, 2006 9:08am
thanks for the comment!
Rear double biceps Wolf678 [ View Profile ]
Nov 14, 2006 4:57pm
I just figured that there would have been some 500+ benchers since there are so many big guys that work out in there.
Rear double biceps Wolf678 [ View Profile ]
Nov 13, 2006 8:31pm
I missed the girls but I think this thick chick took it with like 180 and the heavyweights had the highiest lift with like 410 but they went on a differential so if you could bench a ton more than you weigh then you could win.
Rear double biceps Wolf678 [ View Profile ]
Nov 13, 2006 8:08pm
you got that right did you make it to the bench press competition the other day.
GDiesel G Diesel [ View Profile ]
Nov 9, 2006 9:46am
Thanks bro... Got a long way to go, but I'm workin on it. Peace, G
DLRey [ View Profile ]
Nov 7, 2006 2:06pm
Thanks for the comment!
southernstunna [ View Profile ]
Nov 7, 2006 1:59pm
thanks bro. and I hope we win, but we lost at home to VANDERBILT!!! so I don't know.
...2 months in. Shortyflex [ View Profile ]
Nov 7, 2006 11:09am
Thanks for the words of encouragement man, I hope you achieve your goal too! I'm jealous of your traps...:O
Upload your profile picture! giuliagoolia [ View Profile ]
Nov 6, 2006 4:02pm
Hey thanks! You've put on some great mass, starting at 120lbs! Great work, keep it up. What are you going to school for?
jacked in MI Side Relaxed @ 175lbs & 15.8% BF jacked in MI [ View Profile ]
Nov 6, 2006 11:35am
Good size on those traps my friend. Your upper body looks like it is ready put on some serious size. Keep lifting strong.
Being Sexy Chizzad [ View Profile ]
Nov 5, 2006 9:11pm
Yo man whats up? Hope you acheive all your goals in bodybuilding. Spread the word about BodySpace because this place rocks!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass FP
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout