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Membership Info

Member Since: May 24, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 19
Overall: 1,170

Forum Posts: 886
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : rudyky08 100000

Activity

Last Visit: Today, 5:46am
Last Forum Post: Sep 9, 2008 9:51pm
Last Photo Upload: Never
Last Profile Update: May 28, 2008 1:02pm
Last Blog Post: Yesterday, 8:36pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 2

Stalking (?) : 1


rudyky08 "move heavy stuff"

Personal Info And Background:
Real Name:	Mike
Sex:	Male
Age:	24
Location:	Ohio, United States
Occupation:	Future Pharmacist
Personal Website:	http://
Gym:	Home gym
Gym Location:	Youngstown
When I Started:	2000
How I Started:	Football training got me started and when that was over I loved it so much I continued doing it.
Why I Love It:	The intensity, the challenge, the progession and looking good without a shirt
How I Stay Motivated:	self-motivation is my key. I feed off myself more than anyone else.
BB Accomplishments:
Forum Signature:	"But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward." -Rocky Summer Stack Log http://forum.bodybuilding.com/showthread .php?p=173290531
Last Updated: May 28, 2008 1:02pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	230 lb (104.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 28, 2008 12:54pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 28, 2008 12:54pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	move heavy stuff
Goal (Long):	235 @ 10% bodyfat
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 28, 2008 12:53pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 28, 2008 12:53pm

Videos of rudyky08
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Last Updated: May 28, 2008 12:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 28, 2008 12:53pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice Started: Sep 01, 2007 Reason:
	Athletic Edge Nutrition IntrAbolic, 1.1 Lbs., Fresh Green Apple Started: May 28, 2008 Reason:
	Athletic Edge Nutrition IntraXCell, 180 Capsules Started: May 28, 2008 Reason:
Applied Nutriceuticals Drive, 110 Capsules read more »
Applied Nutriceuticals RPM, 110 Capsules read more »
View All Current Supplements »
Last Updated: May 28, 2008 1:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Pharm.D.
Number Of Posts:	886 View All Posts
Posts Per Day:	0.55
Last Activity:	Today, 5:46am
Recent Threads: Rudy and Dan48's Summer Log (AEN, AN, GN, MN) posted in Sponsored Supplement Logs -last reply: 62 days ago The eagle has landed... posted in Supplement Misc. -last reply: 144 days ago Rudy's review of AEN Intrabolic posted in Product Reviews - Help Out! -last reply: 304 days ago PeptoPro feedback? posted in Supplements -last reply: 355 days ago Rudy's tiered review of naNO Vapor posted in Product Reviews - Help Out! -last reply: 575 days ago View All Threads »

Workout Program:

Day 1: Quads/Hams/Calves
Day 2: Chest/Bi/Abs
Day 3: Back/Tri/Calves
Day 4: Delts/Upper Back-Traps/Forearms/Abs

Last Updated: Jul 31, 2007 10:34pm

Favorites
Bodyparts:	Lats [ exercises ]
Hobbies:	Poker
Magazines:	Muscular Development Card Player Magazine
Healthy Foods:	Duck Ostrich Whole grain pasta View All 4 Healthy Foods »
Cheat Foods:	Pizza
Fitness Books:	Arnold's Encyclopedia
Workout Music:	Disturbed Chevelle Green Day View All 4 Workout Music »
Supplements:	Athletic Edge Nutrition IntrAbolic, 1.1 Lbs., Fresh Green Apple Molecular Nutrition X-Factor, 100 Softgels Designer Supplements ActivaTe Xtreme, 120 Capsules View All 5 Supplements »
Last Updated: May 28, 2008 12:58pm

Friends (3)

Peter LeDrew

ATrainer

This Means War

Last Updated: Jan 25, 2008 7:54pm

Visitor Comments (1)
[ Leave rudyky08 a Comment ]
	This Means War [ View Profile ] Sep 5, 2007 11:37pm saw some of your posts on the forum and you seem to know whats going on with supps and have some cool ideas...stay in touch bro.."

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