Member Since: May 24, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 1,170
Forum Posts: 886
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Today, 5:46am
Last Forum Post : Sep 9, 2008 9:51pm
Last Photo Upload: Never
Last Profile Update: May 28, 2008 1:02pm
Last Blog Post : Yesterday, 8:36pm
Real Name:
Mike
Sex:
Male
Age:
24
Location:
Ohio, United States
Occupation:
Future Pharmacist
Personal Website:
http://
Gym:
Home gym
Gym Location:
Youngstown
When I Started:
2000
How I Started:
Football training got me started and when that was over I loved it so much I continued doing it.
Why I Love It:
The intensity, the challenge, the progession and looking good without a shirt
How I Stay Motivated:
self-motivation is my key. I feed off myself more than anyone else.
BB Accomplishments:
Forum Signature:
"But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward."
-Rocky
Summer Stack Log http://forum.bodybuilding.com/showthread .php?p=173290531
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
move heavy stuff
Goal (Long):
235 @ 10% bodyfat
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 01, 2007
Reason:
Started: May 28, 2008
Reason:
Started: May 28, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Pharm.D.
Number Of Posts:
886 View All Posts
Posts Per Day:
0.55
Last Activity:
Today, 5:46am
Recent Threads:
Day 1: Quads/Hams/Calves
Day 2: Chest/Bi/Abs
Day 3: Back/Tri/Calves
Day 4: Delts/Upper Back-Traps/Forearms/Abs
Bodyparts:
Hobbies:
Magazines:
Muscular Development
Card Player Magazine
Healthy Foods:
Duck
Ostrich
Whole grain pasta
Cheat Foods:
Fitness Books:
Workout Music:
Disturbed
Chevelle
Green Day
Supplements:
[ Leave rudyky08 a Comment ]
This Means War [ View Profile ]
Sep 5, 2007 11:37pm
saw some of your posts on the forum and you seem to know whats going on with supps and have some cool ideas...stay in touch bro.."
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