rudy2dory's Progress

Weight

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Current Progress
Start
Current
232.0Lbs. (105.5kg)
Change: -22.0Lbs. (-10.0kg)
210.0Lbs. (95.5kg)
Percent Change: -9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 15, 2017
209.0Lbs. (95.0kg)
Mar 28, 2017
210.0Lbs. (95.5kg)
Jun 16, 2017
183.7Lbs. (83.5kg)
80 Days
26.3Lbs. (12.0kg)
This member must lose 0.33Lbs. (0.15kg) per day to achieve their goal.
This member must lose 2.30Lbs. (1.05kg) per week to achieve their goal.
This member must lose 9.86Lbs. (4.48kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 11, 2017 210.0Lbs. (95.5kg) 3.0Lbs. (1.4kg) 1.4 %
Jan 26, 2017 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 25, 2017 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2017 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2017 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 15, 2017 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2017 209.0Lbs. (95.0kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 3, 2017 212.0Lbs. (96.4kg) -11.0Lbs. (-5.0kg) -4.9 %
Jul 22, 2016 223.0Lbs. (101.4kg) 3.0Lbs. (1.4kg) 1.4 %
Dec 16, 2015 220.0Lbs. (100.0kg) 3.0Lbs. (1.4kg) 1.4 %
Dec 9, 2015 217.0Lbs. (98.6kg) -5.0Lbs. (-2.3kg) -2.3 %
Nov 17, 2015 222.0Lbs. (100.9kg) 11.0Lbs. (5.0kg) 5.2 %
Nov 25, 2014 211.0Lbs. (95.9kg) 4.5Lbs. (2.0kg) 2.2 %
Aug 15, 2014 206.5Lbs. (93.9kg) -1.5Lbs. (-0.7kg) -0.7 %
Jul 31, 2014 208.0Lbs. (94.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Jun 24, 2014 212.0Lbs. (96.4kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 15, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2014 215.0Lbs. (97.7kg) 6.0Lbs. (2.7kg) 2.9 %
Nov 26, 2013 209.0Lbs. (95.0kg) 3.0Lbs. (1.4kg) 1.5 %
Nov 6, 2013 206.0Lbs. (93.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Nov 3, 2013 209.0Lbs. (95.0kg) 5.0Lbs. (2.3kg) 2.5 %
Nov 2, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2013 204.0Lbs. (92.7kg) 5.0Lbs. (2.3kg) 2.5 %
Oct 7, 2013 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2013 199.0Lbs. (90.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 3, 2013 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 2, 2013 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2013 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 30, 2013 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2013 203.0Lbs. (92.3kg) 5.0Lbs. (2.3kg) 2.5 %
Sep 26, 2013 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 21, 2013 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 18, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2013 198.0Lbs. (90.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 15, 2013 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 13, 2013 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 10, 2013 198.0Lbs. (90.0kg) -4.0Lbs. (-1.8kg) -2.0 %
Sep 9, 2013 202.0Lbs. (91.8kg) 5.0Lbs. (2.3kg) 2.5 %
Sep 5, 2013 197.0Lbs. (89.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 3, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2013 198.0Lbs. (90.0kg) -2.1Lbs. (-1.0kg) -1.0 %
Aug 25, 2013 200.1Lbs. (91.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Aug 22, 2013 201.6Lbs. (91.6kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 21, 2013 202.4Lbs. (92.0kg) 0.4Lbs. (0.2kg) 0.2 %
Aug 20, 2013 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2013 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 16, 2013 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 14, 2013 204.0Lbs. (92.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 12, 2013 204.2Lbs. (92.8kg) -1.8Lbs. (-0.8kg) -0.9 %
May 27, 2013 206.0Lbs. (93.6kg) 3.0Lbs. (1.4kg) 1.5 %
May 8, 2013 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 23, 2013 205.0Lbs. (93.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 20, 2013 208.0Lbs. (94.5kg) 4.0Lbs. (1.8kg) 2.0 %
Apr 9, 2013 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Apr 2, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2013 200.0Lbs. (90.9kg) 4.0Lbs. (1.8kg) 2.0 %
Mar 29, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2013 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 18, 2013 198.0Lbs. (90.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 13, 2013 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 6, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2013 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 4, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2013 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 1, 2013 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 28, 2013 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 26, 2013 204.0Lbs. (92.7kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 25, 2013 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 23, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2013 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 21, 2013 202.0Lbs. (91.8kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 20, 2013 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 19, 2013 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 17, 2013 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 16, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 14, 2013 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 13, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 10, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 6, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2013 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 4, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 28, 2013 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 26, 2013 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 208.0Lbs. (94.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Jan 20, 2013 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 212.0Lbs. (96.4kg) 3.0Lbs. (1.4kg) 1.4 %
Jan 18, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 15, 2013 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 210.0Lbs. (95.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 10, 2013 211.0Lbs. (95.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 9, 2013 211.4Lbs. (96.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 211.4Lbs. (96.1kg) -2.6Lbs. (-1.2kg) -1.2 %
Jan 7, 2013 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 30, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 27, 2012 216.0Lbs. (98.2kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 24, 2012 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 22, 2012 216.0Lbs. (98.2kg) 6.0Lbs. (2.7kg) 2.9 %
Dec 19, 2012 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 18, 2012 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 208.0Lbs. (94.5kg) 4.0Lbs. (1.8kg) 2.0 %
Dec 15, 2012 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 12, 2012 202.0Lbs. (91.8kg) 8.0Lbs. (3.6kg) 4.1 %
Oct 31, 2012 194.0Lbs. (88.2kg) -9.0Lbs. (-4.1kg) -4.4 %
May 6, 2011 203.0Lbs. (92.3kg) 4.0Lbs. (1.8kg) 2.0 %
Apr 6, 2011 199.0Lbs. (90.5kg) 12.0Lbs. (5.5kg) 6.4 %
Mar 3, 2011 187.0Lbs. (85.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 11, 2011 189.0Lbs. (85.9kg) -28.0Lbs. (-12.7kg) -12.9 %
Nov 2, 2010 217.0Lbs. (98.6kg) -15.0Lbs. (-6.8kg) -6.5 %
Jul 9, 2009 232.0Lbs. (105.5kg)
Show Full History (136 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -14.1%
10.9%
Percent Change: -56.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 15, 2017
15.0%
Mar 28, 2017
10.9%
Jun 16, 2017
8.0%
80 Days
2.9%
This member must lose 0.04% per day to achieve their goal.
This member must lose 0.25% per week to achieve their goal.
This member must lose 1.09% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 27, 2017 10.9% -0.8% -6.8 %
Mar 11, 2017 11.7% -0.8% -6.4 %
Jan 26, 2017 12.5% -0.5% -3.8 %
Jan 25, 2017 13.0% 0.0% 0.0 %
Jan 23, 2017 13.0% -1.0% -7.1 %
Jan 20, 2017 14.0% 0.0% 0.0 %
Jan 17, 2017 14.0% -1.0% -6.7 %
Jan 15, 2017 15.0% 0.0% 0.0 %
Jan 8, 2017 15.0% 0.0% 0.0 %
Jan 3, 2017 15.0% -3.0% -16.7 %
Jul 22, 2016 18.0% 0.0% 0.0 %
Dec 16, 2015 18.0% 1.0% 5.9 %
Nov 17, 2015 17.0% 3.0% 21.4 %
Nov 25, 2014 14.0% 2.0% 16.7 %
Aug 10, 2014 12.0% -2.0% -14.3 %
Jul 31, 2014 14.0% -1.0% -6.7 %
Jun 24, 2014 15.0% 3.0% 25.0 %
Jan 15, 2014 12.0% 0.0% 0.0 %
Jan 9, 2014 12.0% 1.3% 12.1 %
Dec 2, 2013 10.7% -1.5% -12.3 %
Nov 26, 2013 12.2% 1.6% 15.1 %
Nov 6, 2013 10.6% 0.0% 0.0 %
Nov 2, 2013 10.6% 0.0% 0.0 %
Nov 1, 2013 10.6% 1.7% 19.1 %
Oct 6, 2013 8.9% 0.3% 3.5 %
Sep 21, 2013 8.6% -0.4% -4.4 %
Sep 13, 2013 9.0% 0.0% 0.0 %
Sep 10, 2013 9.0% -0.3% -3.2 %
Aug 27, 2013 9.3% 0.0% 0.0 %
Aug 25, 2013 9.3% -1.4% -13.1 %
Aug 21, 2013 10.7% -0.3% -2.7 %
Aug 20, 2013 11.0% 2.0% 22.2 %
May 8, 2013 9.0% 1.0% 12.5 %
Apr 9, 2013 8.0% 0.4% 5.3 %
Apr 2, 2013 7.6% 0.0% 0.0 %
Mar 30, 2013 7.6% 1.6% 26.7 %
Mar 29, 2013 6.0% -1.6% -21.1 %
Mar 22, 2013 7.6% 0.0% 0.0 %
Mar 21, 2013 7.6% 0.0% 0.0 %
Mar 18, 2013 7.6% -0.3% -3.8 %
Mar 14, 2013 7.9% -0.3% -3.7 %
Mar 6, 2013 8.2% -0.2% -2.4 %
Mar 1, 2013 8.4% -0.3% -3.4 %
Feb 24, 2013 8.7% 0.0% 0.0 %
Feb 22, 2013 8.7% 0.0% 0.0 %
Feb 20, 2013 8.7% -0.5% -5.4 %
Feb 18, 2013 9.2% -0.8% -8.0 %
Feb 16, 2013 10.0% 0.0% 0.0 %
Feb 8, 2013 10.0% -0.1% -0.5 %
Feb 7, 2013 10.1% -0.4% -4.3 %
Feb 4, 2013 10.5% -0.8% -7.1 %
Jan 27, 2013 11.3% -0.6% -5.0 %
Jan 25, 2013 11.9% 0.0% 0.0 %
Jan 24, 2013 11.9% -0.6% -4.8 %
Jan 18, 2013 12.5% -1.4% -10.1 %
Jan 17, 2013 13.9% 0.0% 0.0 %
Jan 9, 2013 13.9% 0.0% 0.0 %
Jan 8, 2013 13.9% -2.1% -13.1 %
Dec 27, 2012 16.0% 1.0% 6.7 %
Dec 24, 2012 15.0% 1.0% 7.1 %
Dec 22, 2012 14.0% 4.0% 40.0 %
Dec 15, 2012 10.0% 1.0% 11.1 %
Dec 12, 2012 9.0% 0.8% 9.8 %
Oct 31, 2012 8.2% -1.8% -18.0 %
May 6, 2011 10.0% 1.0% 11.1 %
Apr 6, 2011 9.0% 3.0% 50.0 %
Mar 3, 2011 6.0% -1.5% -20.0 %
Feb 11, 2011 7.5% -12.5% -62.5 %
Nov 2, 2010 20.0% -5.0% -20.0 %
Jul 9, 2009 25.0%
Show Full History (70 Entries)
Chest

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 3.0" (7.6cm)
46.0" (116.8cm)
Percent Change: 7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 6, 2013 46.0" (116.8cm) 5.5" (14.0cm) 13.6 %
Sep 10, 2013 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Aug 25, 2013 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Aug 21, 2013 42.0" (106.7cm) -1.3" (-3.2cm) -2.9 %
Apr 2, 2013 43.3" (109.9cm) 1.3" (3.2cm) 3.0 %
Mar 21, 2013 42.0" (106.7cm) -1.2" (-3.0cm) -2.8 %
Feb 16, 2013 43.2" (109.7cm) 0.2" (0.5cm) 0.5 %
Jan 17, 2013 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
Dec 15, 2012 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
Apr 6, 2011 43.0" (109.2cm)
Show Full History (10 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -2.0" (-5.1cm)
14.0" (35.6cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 6, 2013 14.0" (35.6cm) -2.0" (-5.1cm) -12.5 %
Sep 10, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 8, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 6, 2011 16.0" (40.6cm)
Show Full History (11 Entries)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -0.5" (-1.3cm)
40.5" (102.9cm)
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 6, 2013 40.5" (102.9cm) 0.8" (1.9cm) 1.9 %
Sep 10, 2013 39.8" (101.0cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2013 39.8" (101.0cm) -0.8" (-1.9cm) -1.9 %
Aug 21, 2013 40.5" (102.9cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2013 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Mar 21, 2013 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2013 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Jan 17, 2013 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Dec 15, 2012 41.0" (104.1cm)
Show Full History (9 Entries)
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 2.5" (6.3cm)
38.5" (97.8cm)
Percent Change: 6.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 25, 2013
36.6" (92.9cm)
Mar 28, 2017
38.5" (97.8cm)
Nov 26, 2013
34.0" (86.4cm)
Goal Expired
4.5" (11.4cm)
Historical Values
Date Waist Change % Change
Jan 25, 2017 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Jan 15, 2017 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2017 39.0" (99.1cm) -3.0" (-7.6cm) -7.1 %
Jul 22, 2016 42.0" (106.7cm) 4.5" (11.4cm) 12.0 %
Aug 10, 2014 37.5" (95.2cm) -2.0" (-5.1cm) -5.1 %
Jun 24, 2014 39.5" (100.3cm) 2.0" (5.1cm) 5.3 %
Nov 6, 2013 37.5" (95.2cm) 2.0" (5.1cm) 5.6 %
Sep 10, 2013 35.5" (90.2cm) -1.1" (-2.7cm) -2.9 %
Aug 25, 2013 36.6" (92.9cm) -0.9" (-2.4cm) -2.5 %
Aug 21, 2013 37.5" (95.2cm) 1.5" (3.8cm) 4.2 %
May 8, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2013 36.0" (91.4cm) -0.8" (-2.0cm) -2.2 %
Feb 16, 2013 36.8" (93.5cm) 0.0" (0.1cm) 0.1 %
Feb 8, 2013 36.8" (93.3cm) -0.8" (-1.9cm) -2.0 %
Jan 17, 2013 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 37.5" (95.2cm) 1.5" (3.8cm) 4.2 %
Apr 6, 2011 36.0" (91.4cm)
Show Full History (20 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: -0.5" (-1.3cm)
24.5" (62.2cm)
Percent Change: -2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 6, 2013 24.5" (62.2cm) -1.5" (-3.8cm) -5.8 %
Sep 10, 2013 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
Aug 21, 2013 25.5" (64.8cm) 0.5" (1.3cm) 2.0 %
Apr 2, 2013 25.0" (63.5cm) -0.3" (-0.6cm) -1.0 %
Mar 21, 2013 25.3" (64.1cm) 0.1" (0.1cm) 0.2 %
Feb 16, 2013 25.2" (64.0cm) -0.3" (-0.8cm) -1.2 %
Jan 17, 2013 25.5" (64.8cm) 0.5" (1.3cm) 2.0 %
Dec 15, 2012 25.0" (63.5cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
15.3" (38.7cm)
Change: 0.3" (0.6cm)
15.5" (39.4cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 6, 2013 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Sep 10, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2013 15.3" (38.7cm) -0.8" (-1.9cm) -4.7 %
Apr 2, 2013 16.0" (40.6cm) 0.8" (1.9cm) 4.9 %
Mar 21, 2013 15.3" (38.7cm) -0.8" (-1.9cm) -4.7 %
Feb 16, 2013 16.0" (40.6cm) 0.8" (1.9cm) 4.9 %
Jan 17, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 15.3" (38.7cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 6, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Sep 21, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2013 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Apr 2, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Mar 21, 2013 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Feb 16, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 12.0" (30.5cm)
Show Full History (8 Entries)
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 1.5" (3.8cm)
49.5" (125.7cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 6, 2013 49.5" (125.7cm) 1.5" (3.8cm) 3.1 %
Oct 2, 2013 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2013 48.0" (121.9cm) -0.5" (-1.3cm) -1.0 %
Aug 21, 2013 48.5" (123.2cm) -2.5" (-6.3cm) -4.9 %
Apr 2, 2013 51.0" (129.5cm) 3.0" (7.6cm) 6.3 %
Mar 21, 2013 48.0" (121.9cm) -3.0" (-7.6cm) -5.9 %
Feb 16, 2013 51.0" (129.5cm) 0.5" (1.3cm) 1.0 %
Jan 17, 2013 50.5" (128.3cm) 2.5" (6.3cm) 5.2 %
Dec 15, 2012 48.0" (121.9cm)
Show Full History (9 Entries)
Neck

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 6, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Sep 10, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Apr 2, 2013 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Mar 21, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 15.5" (39.4cm)
Show Full History (9 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 25, 2017 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 15, 2017 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2017 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 22, 2016 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 24, 2014 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 6, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 10, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 25, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 21, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 8, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 2, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 21, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 16, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 8, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 17, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 24, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 31, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 3, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 11, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2010 6' 0" (1 m 83 cm)
Show Full History (24 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
320.0Lbs. (145.5kg)
Change: -9.0Lbs. (-4.1kg)
311.0Lbs. (141.4kg)
Percent Change: -2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 21, 2013 311.0Lbs. (141.4kg) -5.0Lbs. (-2.3kg) -1.6 %
Sep 10, 2013 316.0Lbs. (143.6kg) 5.0Lbs. (2.3kg) 1.6 %
Aug 25, 2013 311.0Lbs. (141.4kg) 10.0Lbs. (4.5kg) 3.3 %
Aug 21, 2013 301.0Lbs. (136.8kg) -22.0Lbs. (-10.0kg) -6.8 %
Dec 15, 2012 323.0Lbs. (146.8kg) 3.0Lbs. (1.4kg) 0.9 %
Apr 6, 2011 320.0Lbs. (145.5kg)
Show Full History (136 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
471.0Lbs. (214.1kg)
Change: -72.0Lbs. (-32.7kg)
399.0Lbs. (181.4kg)
Percent Change: -15.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 21, 2013 399.0Lbs. (181.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2013 399.0Lbs. (181.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2013 399.0Lbs. (181.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2013 399.0Lbs. (181.4kg) -6.0Lbs. (-2.7kg) -1.5 %
Dec 15, 2012 405.0Lbs. (184.1kg) -66.0Lbs. (-30.0kg) -14.0 %
Apr 6, 2011 471.0Lbs. (214.1kg)
Show Full History (70 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
429.0Lbs. (195.0kg)
Change: -8.0Lbs. (-3.6kg)
421.0Lbs. (191.4kg)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 21, 2013 421.0Lbs. (191.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2013 421.0Lbs. (191.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2013 421.0Lbs. (191.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2013 421.0Lbs. (191.4kg) 11.0Lbs. (5.0kg) 2.7 %
Dec 15, 2012 410.0Lbs. (186.4kg) -19.0Lbs. (-8.6kg) -4.4 %
Apr 6, 2011 429.0Lbs. (195.0kg)
Show Full History (10 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 15, 2012 145.0Lbs. (65.9kg) 14.0Lbs. (6.4kg) 10.7 %
Apr 6, 2011 131.0Lbs. (59.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 15, 2012 246.0Lbs. (111.8kg) -55.0Lbs. (-25.0kg) -18.3 %
Apr 6, 2011 301.0Lbs. (136.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
215.0Lbs. (97.7kg)
Change: -30.0Lbs. (-13.6kg)
185.0Lbs. (84.1kg)
Percent Change: -14.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 15, 2012 185.0Lbs. (84.1kg) -30.0Lbs. (-13.6kg) -14.0 %
Apr 6, 2011 215.0Lbs. (97.7kg)