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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 469,102
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Inspires 1,738
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Inspires 1,273
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Inspires 966
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Today, 3:23am - Author: -Colter-
Day 4 of ranger PT. I woke up at 0330 this morning
to go on to base and do a 12 mile ruck march.
45lbs on my back humped 12 miles in under...
Read More »
Today, 3:22am - Author: Reality_Check
BB Flat Bench Press
8x135 (lb), 8x225, 10x247,
8x247
Narrow Grip Lat Pulldowns (V-bar)
8x75
(kg), 8x90, 8x90, 8x90
Machine Horzontal...
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honeymustard
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| Category: | Weight |
| Current: | 152.7 Pounds |
| Goal: | 127.6 Pounds |
| Goal Date: | Apr 4, 2010 |
Today, 3:48am
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Jazzi1
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| Category: | Bodyfat |
| Current: | 21.0 % |
| Goal: | 8.0 % |
| Goal Date: | May 15, 2010 |
Today, 2:05am
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bettygetslim
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| Category: | Waist |
| Current: | 37.0 Inches |
| Goal: | 36.0 Inches |
| Goal Date: | Jan 31, 2010 |
Today, 1:24am
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dfowler
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| Workout Name: |
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| Date:
| Jan 8, 2010 |
| Total Sets: |
13 |
| Total Volume: |
2000 lb
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kingdicee
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| Workout Name: |
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| Date:
| Jan 8, 2010 |
| Total Sets: |
10 |
| Total Volume: |
6050 lb
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desilva
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| Workout Name: |
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| Date:
| Jan 8, 2010 |
| Total Sets: |
10 |
| Total Volume: |
10472 lb
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kingdicee
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| Workout: |
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| Date: |
Jan 8, 2010 |
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Exercise:
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Barbell Squat |
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New Record:
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160.9 lb
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kingdicee
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| Workout: |
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| Date: |
Jan 8, 2010 |
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Exercise:
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Barbell Bench Press - Medium Grip |
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New Record:
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111.4 lb
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desilva
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| Workout: |
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| Date: |
Jan 8, 2010 |
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Exercise:
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Incline Dumbbell Flyes |
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New Record:
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58.7 lb
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To:
sportsfan69
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Today, 4:03am
Ya'll had a good run. I know Bama fans don't want to hear this, but if Mc Coy doesn't get hurt Texas wins that game. As a fellow Big 12 fan, I had to pull for Texas, regardless of my intense personal feelings surrounding the Longhorns. Mc Coy still had one hell of a career.
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To:
V.I.C
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Today, 4:03am
training is going great geeg ready for along preparation in my up coming show wich is in june i belive>
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To:
GWFITNESS
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Today, 4:03am
well look who's got a new profile pic
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Inspires 2,144
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Inspires 1,680
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Inspires 1,482
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Inspires 1,384
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Inspires 1,063
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Inspires 840
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170649
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168811
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abs flex 3 with guest star Gordon
Played: 157298
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Na de Na by Khriz y Angel
Uploaded: Today, 3:51am
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Lyzabeth Lopez Fitness Prep Au Natural BLOG 11
Uploaded: Today, 3:43am
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Lyzabeth Lopez Fitness Prep Au Natural VLOG 13 - s
Uploaded: Today, 3:43am
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