ruckin's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: 15.0Lbs. (6.8kg)
245.0Lbs. (111.4kg)
Percent Change: 6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2012
230.0Lbs. (104.5kg)
Apr 1, 2015
245.0Lbs. (111.4kg)
Mar 4, 2013
220.0Lbs. (100.0kg)
Goal Expired
25.0Lbs. (11.4kg)
Historical Values
Date Weight Change % Change
Sep 20, 2014 245.0Lbs. (111.4kg) 10.0Lbs. (4.5kg) 4.3 %
May 15, 2014 235.0Lbs. (106.8kg) 10.0Lbs. (4.5kg) 4.4 %
Apr 18, 2014 225.0Lbs. (102.3kg) -5.0Lbs. (-2.3kg) -2.2 %
Apr 9, 2014 230.0Lbs. (104.5kg) -5.0Lbs. (-2.3kg) -2.1 %
Feb 11, 2014 235.0Lbs. (106.8kg) 6.0Lbs. (2.7kg) 2.6 %
Sep 25, 2013 229.0Lbs. (104.1kg) 4.0Lbs. (1.8kg) 1.8 %
Aug 22, 2013 225.0Lbs. (102.3kg) 6.0Lbs. (2.7kg) 2.7 %
Aug 10, 2013 219.0Lbs. (99.5kg) 12.0Lbs. (5.5kg) 5.8 %
Jun 13, 2013 207.0Lbs. (94.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 10, 2013 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 4, 2013 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
May 23, 2013 212.0Lbs. (96.4kg) -3.0Lbs. (-1.4kg) -1.4 %
May 7, 2013 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Apr 11, 2013 220.0Lbs. (100.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 7, 2013 222.0Lbs. (100.9kg) -8.0Lbs. (-3.6kg) -3.5 %
Feb 4, 2013 230.0Lbs. (104.5kg) 10.0Lbs. (4.5kg) 4.5 %
Jan 6, 2013 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Dec 25, 2012 224.0Lbs. (101.8kg) -6.0Lbs. (-2.7kg) -2.6 %
Nov 24, 2012 230.0Lbs. (104.5kg)
Show Full History (19 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
14.0%
Change: 3.0%
17.0%
Percent Change: 21.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2012
14.0%
Apr 1, 2015
17.0%
Mar 4, 2013
10.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
May 15, 2014 17.0% 2.0% 13.3 %
Apr 9, 2014 15.0% -2.0% -11.8 %
Feb 11, 2014 17.0% 2.0% 13.3 %
Sep 25, 2013 15.0% 1.0% 7.1 %
Aug 10, 2013 14.0% 3.0% 27.3 %
Jun 13, 2013 11.0% -1.0% -8.3 %
Jun 4, 2013 12.0% -0.5% -4.0 %
Apr 11, 2013 12.5% -1.0% -7.4 %
Mar 7, 2013 13.5% -1.5% -10.0 %
Feb 4, 2013 15.0% 3.0% 25.0 %
Jan 6, 2013 12.0% 0.0% 0.0 %
Dec 25, 2012 12.0% -2.0% -14.3 %
Nov 24, 2012 14.0%
Show Full History (13 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 6, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2012 6' 2" (1 m 88 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change