rubinkalaw003 
"Maintain the same weight between 195 and 200 pounds and lower body fat percentage to below 10 persent"
|
|
To:
LAWorkoutQueen
|
From:
rubinkalaw003
|
Oct 21, 2009 9:44am
great progess looking good, keep up the excellent work.
|
| |
|
To:
christiana827
|
From:
rubinkalaw003
|
Jul 30, 2009 4:33pm
wow... your progress pics are nice you are looking wonderful
|
| |
|
To:
VALETUD0
|
From:
rubinkalaw003
|
Jul 19, 2009 7:01pm
Your training sounds great, but like you said your diet is horrible. Well like they say a bad diet will undo great training. You already know what you need to work on, you can do it.
|
| |
|
To:
Amanda76
|
From:
rubinkalaw003
|
Jun 29, 2009 6:00pm
wow Amanda nice pics, your doing great
|
| |
|
To:
eurasiansurgeon
|
From:
rubinkalaw003
|
Jan 17, 2009 9:32pm
wow your awesom.....wonderful, nice..wow
|
| |
|
To:
Hotheather
|
From:
rubinkalaw003
|
Dec 8, 2008 11:48am
operation sexy black..sounds good.
|
| |
|
To:
getmesweaty
|
From:
rubinkalaw003
|
Dec 5, 2008 4:44pm
hello..I am good...you are well on your way to a rockin body... looks nice
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
